Fitness Confidential

Fitness Confidential

My buddy Vinnie Tortorich — ultra-cyclist, celebrity trainer, fellow podcast host and now author — joins the show for a record 3rd appearance to talk about the release of his new book Fitness Confidential*. Part memoir, part fitness primer and part comedy, this book is your beach read for July. Vinnie and I don't always see eye to eye on everything – particularly nutrition. And he's not everyone's cup of tea. But he's still my man — we've gone through a lot together and he has always been there for me. I love that Vinnie calls it like he sees it, doesn't pull punches and isn't afraid to call BS — particularly when it comes to the latest health and/or nutrition fad. If that appeals to you, then you'll love the book. It's pure Vinnie, through and through Writing a book is damn hard. But what's even harder is getting people to read it after you spent years of blood, sweat, tears and toil to get it right. I've been there. So the least I can do for my good friend is give him my microphone, let him tell you about the process first hand, and help him spread the word. I hope you enjoy the show! Rich

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Episoder(991)

Grappling With GMOs: Daryl Wein & Zoe Lister-Jones On ‘Consumed’ — Making A Thriller Out of The Politics of Food

Grappling With GMOs: Daryl Wein & Zoe Lister-Jones On ‘Consumed’ — Making A Thriller Out of The Politics of Food

Most people don’t know that 80% of all processed foods currently contain genetically modified organisms. In fact, 54% Americans know virtually nothing whatsoever about the subject of GMOs. Filmmakers ...

5 Nov 20151h 50min

Shattering Wellness Elitism: Gunnar Lovelace’s Mission to Make Healthy Food Affordable For Everyone

Shattering Wellness Elitism: Gunnar Lovelace’s Mission to Make Healthy Food Affordable For Everyone

Who has time for ‘wellness'? I'm just trying to pay the bills. I would love to eat healthy, but I simply can't afford it. When it comes to great food – plant-based or otherwise — the common refrain is...

2 Nov 20151h 16min

Lewis Howes: The Myth of Masculinity, The Power of Vulnerability & What It Means To Be Great

Lewis Howes: The Myth of Masculinity, The Power of Vulnerability & What It Means To Be Great

This week I celebrate my friend and fellow podcaster Lewis Howes, host of The School of Greatness. I met Lewis a couple years ago when we were both newbie podcasters. He did my show. I did his show. F...

29 Okt 20151h 37min

Addiction Is Not A Choice: Dr. Gabor Maté’s Call for A Compassionate & Holistic Approach To Healing

Addiction Is Not A Choice: Dr. Gabor Maté’s Call for A Compassionate & Holistic Approach To Healing

What if everything you presuppose about addiction is wrong? Enter Gabor Maté. World renowned lecturer, physician and bestselling author, today's guest is a highly distinguished, in demand and at times...

26 Okt 20151h 23min

Stop Staring At The Scale & Turn The Gaze Inward — The Emotional Drivers Behind Diet & Behavior (Plus: Tales From Das Plantpower Kochbuch German Book Tour)

Stop Staring At The Scale & Turn The Gaze Inward — The Emotional Drivers Behind Diet & Behavior (Plus: Tales From Das Plantpower Kochbuch German Book Tour)

On a rainy night from a little boutique hotel in the Montmartre district of Paris after a whirlwind book tour in Germany last week, I'm filled with gratitude to bring you another installment of Ask Me...

22 Okt 20151h 37min

Jedidiah Jenkins: The Pursuit of Wonder, The Power of Story & Finding Truth in Adventure

Jedidiah Jenkins: The Pursuit of Wonder, The Power of Story & Finding Truth in Adventure

Author, global adventurer, social entrepreneur, human rights activist & lawyer, filmmaker and overall beautiful human. All of these labels certainly befit today's guest, yet all somehow manage to fall...

19 Okt 20152h 19min

Sailesh Rao On Why Ahimsa (Nonviolence) Is An Essential Response to Climate Change

Sailesh Rao On Why Ahimsa (Nonviolence) Is An Essential Response to Climate Change

Today I am pleased to offer a conversation with environmentalist, engineer and technologist Sailesh Rao, the founder and Executive Director of environmental non-profit Climate Healers. With a focus on...

16 Okt 20151h 49min

Better Than Steroids? Craig Heller on Thermoregulation & ‘The Glove’ That Could Revolutionize Athletics

Better Than Steroids? Craig Heller on Thermoregulation & ‘The Glove’ That Could Revolutionize Athletics

Imagine a product that could eradicate muscle fatigue in just minutes. Allow you to train substantially harder and recover exponentially faster. Maximize your training efficiency while significantly b...

12 Okt 20151h 29min

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