Fitness Confidential

Fitness Confidential

My buddy Vinnie Tortorich — ultra-cyclist, celebrity trainer, fellow podcast host and now author — joins the show for a record 3rd appearance to talk about the release of his new book Fitness Confidential*. Part memoir, part fitness primer and part comedy, this book is your beach read for July. Vinnie and I don't always see eye to eye on everything – particularly nutrition. And he's not everyone's cup of tea. But he's still my man — we've gone through a lot together and he has always been there for me. I love that Vinnie calls it like he sees it, doesn't pull punches and isn't afraid to call BS — particularly when it comes to the latest health and/or nutrition fad. If that appeals to you, then you'll love the book. It's pure Vinnie, through and through Writing a book is damn hard. But what's even harder is getting people to read it after you spent years of blood, sweat, tears and toil to get it right. I've been there. So the least I can do for my good friend is give him my microphone, let him tell you about the process first hand, and help him spread the word. I hope you enjoy the show! Rich

Episoder(972)

Jeremiah Ellison: The Artist-Activist On Forging Real Change

Jeremiah Ellison: The Artist-Activist On Forging Real Change

This month, events in Minneapolis captured the world’s attention. The recent death of Daunte Wright and the conviction of Derek Chauvin sound a significant shift in the civil rights movement and the c...

26 Apr 20212h 11min

Maggie Q Is A Badass

Maggie Q Is A Badass

Actress. Athlete. Activist. Entrepreneur. Fashion designer. Environmentalist & Plant-based icon. Maggie Q is the hero we all need. If you’re a fan of Mission Impossible, the Divergent films, Nikita, L...

19 Apr 20212h 11min

Coaches' Corner: Working Out And Working In

Coaches' Corner: Working Out And Working In

Working out offers a healthy path towards self-actualization. But it can also be used to avoid ‘working in’, perpetuating denial of that which must be confronted. What’s the difference between the two...

15 Apr 20212h 20min

Selema Masekela Is The Action Sports Evangelist

Selema Masekela Is The Action Sports Evangelist

How do you find life purpose? How do you challenge self-limiting beliefs about identity and potential? Before you can answer these questions, you must first find your tribe. Our instrument for this in...

12 Apr 20212h 46min

Jessica Lahey on Preventing Substance Abuse in Kids

Jessica Lahey on Preventing Substance Abuse in Kids

How do we equip kids with the tools they need to avoid substance abuse? How can we identify a teen who is at risk? And what can be done to prevent our young ones from developing dependency issues? Eve...

5 Apr 20212h 12min

Roll On: Decaying Seas, Lost Hills & Gun Madness

Roll On: Decaying Seas, Lost Hills & Gun Madness

How do we end gun violence in America? What can we do to stop marine destruction? How do we untangle masculinity and meat-eating? Plus, we need to talk about that murder in Malibu Creek State Park, Ri...

1 Apr 20212h 15min

Alex Honnold On The Responsibility of Adventure, Olympic Climbing & Reversing Climate Change

Alex Honnold On The Responsibility of Adventure, Olympic Climbing & Reversing Climate Change

With great adventure comes great responsibility. It’s not enough to simply appreciate our natural world—we must also protect it. Preserve it. Regenerate it. All of us. And with our full attention. No ...

29 Mar 20211h 52min

Julie Piatt: Know Thyself

Julie Piatt: Know Thyself

As a reminder that we are spiritual beings having a human experience, it’s time to reconnect with matters ethereal and divine. Enter Julie Piatt, prophetess of all things metaphysical, returning for a...

25 Mar 20211h 38min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
treningspodden
foreldreradet
jakt-og-fiskepodden
merry-quizmas
dopet
podme-bio-3
rss-strid-de-norske-borgerkrigene
sovnlos
rss-kull
sinnsyn
gravid-uke-for-uke
rss-var-forste-kaffe
hverdagspsyken
fryktlos
rss-kunsten-a-leve
dypdykk
rss-impressions-2