Fitness Confidential

Fitness Confidential

My buddy Vinnie Tortorich — ultra-cyclist, celebrity trainer, fellow podcast host and now author — joins the show for a record 3rd appearance to talk about the release of his new book Fitness Confidential*. Part memoir, part fitness primer and part comedy, this book is your beach read for July. Vinnie and I don't always see eye to eye on everything – particularly nutrition. And he's not everyone's cup of tea. But he's still my man — we've gone through a lot together and he has always been there for me. I love that Vinnie calls it like he sees it, doesn't pull punches and isn't afraid to call BS — particularly when it comes to the latest health and/or nutrition fad. If that appeals to you, then you'll love the book. It's pure Vinnie, through and through Writing a book is damn hard. But what's even harder is getting people to read it after you spent years of blood, sweat, tears and toil to get it right. I've been there. So the least I can do for my good friend is give him my microphone, let him tell you about the process first hand, and help him spread the word. I hope you enjoy the show! Rich

Episoder(972)

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How to Survive a Pandemic: Michael Greger, MD

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Roll On: Finding Purpose

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Welcome to the third installment of Roll On—my bi-weekly deep dive into (semi) current events, topics of audience interest, and of course answers to your questions. Serving up co-host duties is Adam S...

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Kevin Smith & Harley Quinn Smith Dare To Enter The 'Vegan Abattoir'

Kevin Smith & Harley Quinn Smith Dare To Enter The 'Vegan Abattoir'

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6 Jul 20201h 38min

John Lewis + John Salley Are Black In America

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29 Jun 20201h 47min

ROLL ON: Owning Your Story

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Welcome to the second installment of our newly-minted 'ask me anything' themed series, 'Roll On:' -- a twist on my usual format in which I share my thoughts on select topics and answer audience questi...

25 Jun 20201h 37min

Knox Robinson on The Divided States of America

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Against the backdrop of a global pandemic has emerged the most powerful civil rights movement of our lifetime -- an irrefutably historic moment that will indelibly shape the economic, political, and s...

22 Jun 20202h 13min

This Is America: Byron Davis & Phil Allen, Jr.

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Mass demonstrations continue to spread across the nation — and now, the world — for the 20th day and counting. For many, this has been a wake-up call. An uncomfortable reckoning with the vast extent t...

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