How Can I Get My Kids To Eat Healthier? (Plus $300K+ in Giveaways!)

How Can I Get My Kids To Eat Healthier? (Plus $300K+ in Giveaways!)

Let's talk about food. Despite all the diet and nutrition content I consistently and freely generate, Julie and I are still inundated daily with inquiries like: So what exactly do you guys eat? How can I get my kids to make healthier choices? Is it possible to eat healthy on a budget? How can I overcome my cravings for unhealthy foods? And of course…Where do you get your protein? It's questions like these that led to an epiphany: I think it's time for the next book. A cookbook. However, there is is no shortage of amazing plant-based cookbooks already available. What could Julie and I possibly bring to this conversation that hasn't already been said? After pouring through all the cookbooks at our local Barnes & Noble, we made a rather shocking discovery — not a single plant-based cookbook seemed to speak directly to the primary concerns of the typical modern family. So we started to think about how we could fill this gap by providing real, tangible guidance for the soccer moms and softball playing dads with young kids just looking to live a little healthier. Normal people searching for a simple, solid roadmap to make better choices at the market and in the kitchen. A book that would really address the true needs of everyday, budget-conscious folks too busy to study nutrition yet seeking easy-to-implement answers. A book that would guide, educate and inspire people to adopt healthier eating and lifestyle habits and instill such habits in their children. Visualizing such a book was easy. Because it's just a natural, authentic extension of our every day family lifestyle. A lifestyle we call The Plantpower Way. It's taken more than two years of solid focused work to get this book right. So this week Julie and I thought it would be fun sit down and learn more about her personal journey in food while rehashing the long journey undertaken to finally birth this book to life. WHAT IS THE PLANTPOWER WAY? Everybody deserves optimal health. And wellness begins with what we put on our plate. But that's just the beginning. So we decided to pick up where every other cookbook leaves off by providing concrete tools, tips and general lifestyle guidance to foster long-term wellness and catalyze your journey towards unlocking your best, most authentic self. Bursting with inspiration, practical guidance, and beautiful food and lifestyle photography, The Plantpower Way features more than 120 of Julie's delicious, easy-to-prepare whole food recipes, certain to delight even the most finicky or carnivorous of your clan. But this is more than a mere cookbook. It's a fully formed, comprehensive lifestyle primer chock-a-block with information, tools, resources and inspiration to not only answer all those questions we field daily, but elevate and guide the modern family towards healthier, more sustainable food, lifestyle and parenting practices. Both evolutionary and revolutionary, it's a book you will proudly use every day, share with colleagues, eagerly gift family members and even display on your coffee table for friends to peruse and enjoy. WE NEED YOUR HELP! Although the book doesn't hit stores until April 28, it is currently available for pre-order. The way publishing works, pre-orders are very important in terms of setting up the book for long-term success.

Episoder(973)

Leveraging Plant-Based Nutrition to Treat, Prevent & Reverse Disease

Leveraging Plant-Based Nutrition to Treat, Prevent & Reverse Disease

A few weeks back I had the pleasure of being a keynote speaker & instructor on the Holistic Holiday at Sea — 1500 people cohabiting for 7 days on a Caribbean cruise ship for the specific purpose of le...

24 Mar 20141h 17min

From Chubby Kid to Plantpowered, Marathon Running Host of Australian Idol

From Chubby Kid to Plantpowered, Marathon Running Host of Australian Idol

I'm told that Osher Gunsberg is quite the thing Down Under. Under former stage name Andrew G he lit up Australian airwaves as host of the popular Channel V– the Oz version of MTV's TRL– and went on to...

17 Mar 20141h 52min

Why You Should Choose Yourself

Why You Should Choose Yourself

I love people who ask questions other people aren't asking. See trends others don't see. Have the courage to try a new approach. Risk the illusion of security. Think differently. Jump into the abyss w...

10 Mar 20141h 32min

Leveraging Mindfulness to Change Your Life

Leveraging Mindfulness to Change Your Life

Jonathan Fields is a super popular guy. There is a good reason for that, which I'm going to get into in a minute. Before I do, I wanted to check in with you in a bit about what we do over here at the ...

3 Mar 20141h 26min

Making It Count and How To Do More

Making It Count and How To Do More

Simple yet profound words from this week's guest, a man in full embrace of the ethos of living an impactful, creative, authentic life in overdrive. Uncompromising. Unapologetic. Filmmaker, photographe...

24 Feb 20141h 6min

Breaking the Shackles of Apartheid in Medicine

Breaking the Shackles of Apartheid in Medicine

We need more doctors in the world like Dr. Frank Lipman. Western medicine is astounding when it comes to treating acute, isolated conditions — a catastrophic injury, an arterial blockage or a serious ...

17 Feb 20141h 33min

How Adam Transformed His Life, Dropped 50 lbs & Became the 1st Person to Run the 163 Mile Pan-Mass Challenge

How Adam Transformed His Life, Dropped 50 lbs & Became the 1st Person to Run the 163 Mile Pan-Mass Challenge

Straight up, this conversation encapsulates every aspiration I ever had for the show when I embarked upon this podcast journey a little over a year ago: inspiration, in the form of a relatable everyma...

10 Feb 20141h 33min

On the Spirituality of Peak Athletic & Life Performance

On the Spirituality of Peak Athletic & Life Performance

American Ninja Warrior. Calisthenics freak. Battlebar champion. Muscle Beach staple. Parkour artist. Spiritual crusader. Social entrepreneur. These are just a few labels we can attach to the badass kn...

29 Jan 20141h 39min

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