How Can I Get My Kids To Eat Healthier? (Plus $300K+ in Giveaways!)

How Can I Get My Kids To Eat Healthier? (Plus $300K+ in Giveaways!)

Let's talk about food. Despite all the diet and nutrition content I consistently and freely generate, Julie and I are still inundated daily with inquiries like: So what exactly do you guys eat? How can I get my kids to make healthier choices? Is it possible to eat healthy on a budget? How can I overcome my cravings for unhealthy foods? And of course…Where do you get your protein? It's questions like these that led to an epiphany: I think it's time for the next book. A cookbook. However, there is is no shortage of amazing plant-based cookbooks already available. What could Julie and I possibly bring to this conversation that hasn't already been said? After pouring through all the cookbooks at our local Barnes & Noble, we made a rather shocking discovery — not a single plant-based cookbook seemed to speak directly to the primary concerns of the typical modern family. So we started to think about how we could fill this gap by providing real, tangible guidance for the soccer moms and softball playing dads with young kids just looking to live a little healthier. Normal people searching for a simple, solid roadmap to make better choices at the market and in the kitchen. A book that would really address the true needs of everyday, budget-conscious folks too busy to study nutrition yet seeking easy-to-implement answers. A book that would guide, educate and inspire people to adopt healthier eating and lifestyle habits and instill such habits in their children. Visualizing such a book was easy. Because it's just a natural, authentic extension of our every day family lifestyle. A lifestyle we call The Plantpower Way. It's taken more than two years of solid focused work to get this book right. So this week Julie and I thought it would be fun sit down and learn more about her personal journey in food while rehashing the long journey undertaken to finally birth this book to life. WHAT IS THE PLANTPOWER WAY? Everybody deserves optimal health. And wellness begins with what we put on our plate. But that's just the beginning. So we decided to pick up where every other cookbook leaves off by providing concrete tools, tips and general lifestyle guidance to foster long-term wellness and catalyze your journey towards unlocking your best, most authentic self. Bursting with inspiration, practical guidance, and beautiful food and lifestyle photography, The Plantpower Way features more than 120 of Julie's delicious, easy-to-prepare whole food recipes, certain to delight even the most finicky or carnivorous of your clan. But this is more than a mere cookbook. It's a fully formed, comprehensive lifestyle primer chock-a-block with information, tools, resources and inspiration to not only answer all those questions we field daily, but elevate and guide the modern family towards healthier, more sustainable food, lifestyle and parenting practices. Both evolutionary and revolutionary, it's a book you will proudly use every day, share with colleagues, eagerly gift family members and even display on your coffee table for friends to peruse and enjoy. WE NEED YOUR HELP! Although the book doesn't hit stores until April 28, it is currently available for pre-order. The way publishing works, pre-orders are very important in terms of setting up the book for long-term success.

Episoder(972)

Coaches' Corner: Ritual Over Routine, Recalibration Over Resolution & Craft Over Competition

Coaches' Corner: Ritual Over Routine, Recalibration Over Resolution & Craft Over Competition

Goals are great. But far more important is who you become in the pursuit of said goals. Focus on the inside work. Process over results. Craft over competition. Ritual over routine. Recalibration over ...

6 Jan 20222h 28min

Joe De Sena On True Resilience, Choosing Your Hard & Why Discomfort Is Oxygen

Joe De Sena On True Resilience, Choosing Your Hard & Why Discomfort Is Oxygen

We all have big dreams. But are you willing to pay the price required to make them manifest? There’s a big difference between those who quit and those who commit. At the core of that difference is one...

3 Jan 20221h 40min

The Best Of 2021: Part Two

The Best Of 2021: Part Two

If there’s one thing we learned in 2021, it’s that conversation matters. Allow me to indulge this truth by introducing Part Two of my annual yearbook—a means to reflect upon the twelve months past by ...

27 Des 20212h 2min

The Best Of 2021: Part One

The Best Of 2021: Part One

As the Earth embarks upon another miraculous arc around the sun, let us prepare by taking space to pause, breathe, and reflect. A blank slate represents potential energy. Let us infuse the 2022 tabula...

23 Des 20211h 50min

Prophets Walk Among Us: Stories From Our Listeners

Prophets Walk Among Us: Stories From Our Listeners

Every week, I send a show out into the ether. But it’s you, the audience, who has taken what is nothing more than an inert digital file comprised of ones and zeroes—and turned it into so much more. Wh...

20 Des 20211h 7min

Endurance Poet Tommy Rivs Rages On: Surviving Cancer, The Gift of Pain & The Healing Power of Gratitude

Endurance Poet Tommy Rivs Rages On: Surviving Cancer, The Gift of Pain & The Healing Power of Gratitude

At any moment, your could life could turn upside down. When tragedy strikes, what do you do? How you navigate events beyond your control reveals character. And character is something today’s guest pos...

13 Des 20212h 19min

Roll On: Get Back (To Basics)

Roll On: Get Back (To Basics)

Why is creativity vital? What is the nature of culture? And why is pursuing happiness futile? Today we tackle this terrain and so much more in today’s rendition of ‘Roll On,’ wherein myself and my und...

9 Des 20212h 30min

RAAM Victor Leah Goldstein Turns Pain Into Fuel: Life Pivots & The Power of A No Quit, No Limit Attitude

RAAM Victor Leah Goldstein Turns Pain Into Fuel: Life Pivots & The Power of A No Quit, No Limit Attitude

What does it take to achieve the impossible? Don’t set limits. And never quit. Ever. The full embodiment of this ethos, today’s guest has never met an obstacle she couldn’t overcome, transcending ever...

6 Des 20212h 2min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
treningspodden
foreldreradet
jakt-og-fiskepodden
dopet
merry-quizmas
podme-bio-3
rss-strid-de-norske-borgerkrigene
sinnsyn
rss-kull
sovnlos
gravid-uke-for-uke
rss-var-forste-kaffe
hverdagspsyken
fryktlos
rss-kunsten-a-leve
tomprat-med-gunnar-tjomlid
dypdykk