Tommy Rosen On Life Beyond Addiction

Tommy Rosen On Life Beyond Addiction

Addiction doesn't discriminate. It doesn't care how smart you are or how much money you have. Left unchecked, it will destroy your career, decimate your relationships, asphyxiate your aspirations and ultimately bankrupt your soul until you are but a shell of a human being — totally lost, devoid of hope and utterly alone. I've been there. Tommy Rosen has been there too. By the grace of a power greater than ourselves, both Tommy and I found a way out. A solution for sobriety that slowly pieced us back together, made us whole and gave our lives purpose. That solution is the focus of today's conversation. With over twenty-four years of continuous sobriety, Tommy is an addiction recovery expert who has spent the last two decades immersed in yoga, recovery and wellness. He is the author of Recovery 2.0: Move Beyond Addiction and Upgrade Your Life*, and the founder and host of the Recovery 2.0: Beyond Addiction Online Conference. In addition, he holds certifications in both Kundalini and Hatha Yoga and leads Recovery 2.0 retreats and workshops internationally and presents regularly at yoga conferences and festivals. This is a conversation about Tommy's remarkable path to recovery. It's an intense and at times profound discourse on the ravages of addiction and alcoholism. And it's a master class on the healing journey to becoming whole through the lens of Tommy's expertise, which is utilizing yoga and meditation to empower people to free themselves from the prison of addiction and ultimately build purposeful, fulfilling lives. If you are suffering from some form of addiction, this episode is a must listen. Even if you're not an addict, I encourage you to embrace this conversation as a means to better understand the affliction, as chances are you probably know someone in need of help, I sincerely hope you enjoy this powerful exchange. Peace + Plants, Rich

Episoder(979)

From The Vault: Neuroscientist Matthew Walker On Why Sleep Is Your Superpower

From The Vault: Neuroscientist Matthew Walker On Why Sleep Is Your Superpower

Dr. Matthew Walker is a world-renowned neuroscientist, sleep expert, and the bestselling author of “Why We Sleep.” In this conversation, we explore sleep not as a passive state, but as the biological...

22 Mai 20253h 2min

Olympic Coach Stuart McMillan On The Science Of Speed, Unlocking Your Body's True Potential & Why Sprinting Is The Ultimate Human Activity

Olympic Coach Stuart McMillan On The Science Of Speed, Unlocking Your Body's True Potential & Why Sprinting Is The Ultimate Human Activity

Stuart McMillan is an elite track and field coach who has guided 70+ Olympians to over 30 medals across nine Olympic Games. As CEO of ALTIS, a global leader in sports education, he's revolutionized ho...

19 Mai 20252h

High Functioning: The Hidden Depression That May Be Stealing Your Joy & The Tools To Get It Back With Dr. Judith Joseph

High Functioning: The Hidden Depression That May Be Stealing Your Joy & The Tools To Get It Back With Dr. Judith Joseph

Dr. Judith Joseph is a Harvard-trained psychiatrist, clinical professor at NYU Medical School, and a renowned voice on high-functioning depression. In this conversation, we explore the paradox of ach...

12 Mai 20251h 54min

Earth's Hidden Wisdom: Paul Hawken On Reframing Carbon, Consciousness & Why Hope Lies Within Nature's Intelligence

Earth's Hidden Wisdom: Paul Hawken On Reframing Carbon, Consciousness & Why Hope Lies Within Nature's Intelligence

Paul Hawken is one of the great elder statesmen of environmentalism, a bestselling author, and the mind behind Drawdown and Regeneration.  This conversation explores the biosphere's intrinsic intelli...

8 Mai 20251h 38min

Kate Courtney Is Sending It: The Champion Mountain Biker On Redefining Elite Performance, Finding Joy In The Struggle & Seeing Sport As An Authentic Expression

Kate Courtney Is Sending It: The Champion Mountain Biker On Redefining Elite Performance, Finding Joy In The Struggle & Seeing Sport As An Authentic Expression

Kate Courtney is a world champion mountain biker, Olympian, and the palmarès-rich face of American cycling. This conversation examines Kate's Olympic torch moment with Tom Cruise, her athletic philos...

5 Mai 20252h 10min

Inside ‘The Telepathy Tapes’: Creator Ky Dickens Reveals The Extraordinary Story Behind The Podcast Sensation

Inside ‘The Telepathy Tapes’: Creator Ky Dickens Reveals The Extraordinary Story Behind The Podcast Sensation

Ky Dickens is the award-winning filmmaker behind "The Telepathy Tapes," the viral podcast phenomenon. This conversation explores the intersection of neurodiversity and consciousness as Ky shares her ...

28 Apr 20251h 56min

The Modern Elder: Chip Conley On Reframing Midlife, Cultivating True Wisdom & Finding Purpose In Life's Second Half

The Modern Elder: Chip Conley On Reframing Midlife, Cultivating True Wisdom & Finding Purpose In Life's Second Half

Chip Conley is a hospitality maverick, founder of Modern Elder Academy, and the entrepreneurial sage who helped transform Airbnb from a startup to a global phenomenon. This conversation explores midl...

24 Apr 20252h 1min

Beyond 10% Happier: Dan Harris On Meditation As A Superpower, Transforming Anxiety, & Finding Peace In Uncertain Times

Beyond 10% Happier: Dan Harris On Meditation As A Superpower, Transforming Anxiety, & Finding Peace In Uncertain Times

Dan Harris is the former ABC News anchor whose on-air panic attack catalyzed his transformation from skeptical journalist to meditation ambassador.   This conversation explores Dan’s journey with medi...

21 Apr 20251h 54min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-strid-de-norske-borgerkrigene
foreldreradet
treningspodden
rss-sunn-okonomi
jakt-og-fiskepodden
takk-og-lov-med-anine-kierulf
sinnsyn
merry-quizmas
gravid-uke-for-uke
rss-kunsten-a-leve
rss-kull
hagespiren-podcast
hverdagspsyken
rss-var-forste-kaffe
fryktlos
rss-mann-i-krise-med-sagen
smart-forklart