Ask Me Anything: Rich Roll On Training, Racing & Service

Ask Me Anything: Rich Roll On Training, Racing & Service

Welcome to another Ask Me Anything in-between-isode edition of the podcast with yours truly. Recorded live during our Plantpower Ireland retreat this past July, this is a dynamic discussion that covers a wide-range of topics. Subjects covered include: * how my approach to training, racing and nutrition has evolved over the years; * my approach to racing Ötillö (this was recorded prior to that event); * good pain v. bad pain – i.e., distinguishing laziness from the need to rest; * my role models & influences; and * thoughts on meditation, spirituality & service. In addition, I was asked how Julie and I work together as a team — balancing our similarities and differences. Plus Julie sheds some light on her interesting backstory. I sincerely hope you enjoy the listen. Peace + Plants, Rich

Episoder(978)

Tom Holland Is More Than Spider-Man: On Living Alcohol-Free, Acting With Authenticity, & Launching A Second Career

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Life After Free Solo: Alex Honnold On Risk Post Kids, Transcending Fear, Parenting, The Devil’s Climb, & More

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10 Okt 20241h 11min

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7 Okt 20242h 13min

ROLL ON: Alt Media, Streaming Rec’s, AMA, & The Truth About Transformation

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3 Okt 20241h 59min

The 5 Pillars of Fulfilling Aging: Outdoor Adventurer Caroline Paul On Chasing Risk After 60, & Why Age Is Just A Mindset

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30 Sep 20242h 1min

The How of Happiness: Psychologist Sonja Lyubomirsky On Connection, Gratitude, Kindness, MDMA, & Other Tools For Greater Joy

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Dr. Sonja Lyubomirsky is a pioneering happiness researcher, bestselling author, and Distinguished Professor of Psychology at UC Riverside. This conversation explores the cutting-edge science of happi...

23 Sep 20241h 53min

Dispatches From The Death Zone: Adrian Ballinger On Risk, Reward, & Guiding Earth’s Biggest Mountains

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Adrian Ballinger is an elite mountaineer, a 9-time Everest summiteer, and the founder of Alpenglow Expeditions. This conversation delves into Adrian’s Everest ascents, his “Rapid Ascent” method, view...

19 Sep 20242h 10min

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