Roll On: True Endurance

Roll On: True Endurance

How does one best prepare for a fitness challenge? What is the real value of testing one’s outer limits? And what constitutes true endurance? These are but a few of the questions explored in today’s edition of Roll On, wherein Adam Skolnick and I blather on matters both pertinent and possibly irrelevant. We share good news and bad. We perform some show and tell. And as always, we answer listener questions. For those new to the podcast, Adam Skolnick is an activist and veteran journalist best known as David Goggins’ Can’t Hurt Me, co-author. Adam has written about adventure sports, environmental issues, and civil rights for outlets such as The New York Times, Outside, ESPN, BBC, and Men’s Health. He is the author of One Breath and is currently hard at work on a novel. Some of the many topics explored in today’s conversation include: David Goggins’ 4 x 4 x 48 challenge; proper endurance training; what endurance teaches us about ourselves; Rich’s Instagram mask controversy; the rise of Clubhouse and the future of audio talk shows; and World Surf League’s ‘We Are One Ocean’ campaign In addition, we answer the following listener questions: How do you release anger and resentment? How do you find a partner with a similar lifestyle and goals (within a pandemic)? What is your leadership philosophy? How do you show up for your team? Thank you to Adam from Santa Monica, Madeleine from Redondo Beach, and Elizabeth from Nanaimo British Columbia for your questions. If you want your query discussed, drop it on our Facebook Page, or better yet leave a voicemail at (424) 235-4626. FULL BLOG & SHOW NOTES: bit.ly/richroll581 YouTube: bit.ly/rollon581 Peace + Plants, Rich

Episoder(974)

Eat Concrete, Not Meat

Eat Concrete, Not Meat

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The Transformative Power of Practicing Gratitude

The Transformative Power of Practicing Gratitude

Unless you are a new listener to the show, then you very well may be fatigued by my show opening mantra. If so, you're out of luck, because I'm going to repeat it here anyway: Each week I bring you th...

11 Mai 20141h 55min

Building a Legacy on Athleticism, Faith & Humility (Part 2)

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Today were back with Ultraman competitor and EPIC5 finisher Christian Isakson for Part 2 of our conversation. Thanks for all the great comments and feedback I received on social media this week in res...

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How Endurance, Faith, Family & Service Equate to Success (Part 1)

How Endurance, Faith, Family & Service Equate to Success (Part 1)

Today's guest is a guy I relate to on so many levels. Like a big Venn diagram of overlapping circles — ultra-endurance multi-sport athlete, dad, husband, Ultraman competitor and EPIC5 finisher. Today'...

5 Mai 20141h 49min

Surfing For Change: Buy Local, Surf Global

Surfing For Change: Buy Local, Surf Global

So many things wrong in the world. Melting ice caps. Greenhouse gas emissions. Global climate change. GMO Frankenfoods. Depleted soils. Poisoned fish. Rampant childhood obesity. Unsustainable food sys...

28 Apr 20141h 27min

IN-Q On Reimagining Your Truth

IN-Q On Reimagining Your Truth

The past couple weeks we went deep into nutrition. Now it's time to take a new direction. To delve into spirit. Creativity. And art. All powerful vehicles for connecting with, unlocking and ultimately...

21 Apr 20141h 38min

Rethinking the Science of Nutrition

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Wow! Last week's guest, T. Colin Campbell, got a huge response. It's only a week since publication and the episode is well on its way to becoming one of the most popular editions of the RRP to date. G...

14 Apr 20141h 24min

China Study Critics & How Plant-Based Nutrition Can Prevent & Reverse Disease

China Study Critics & How Plant-Based Nutrition Can Prevent & Reverse Disease

This week we hit a huge milestone – 2 MILLION DOWNLOADS!  Wow. I was blown away when we hit 1 million after about a year since we started this experiment. Then just five months later, we hit the secon...

7 Apr 20141h 30min

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