Lisa Damour, PhD On The Emotional Lives of Teenagers

Lisa Damour, PhD On The Emotional Lives of Teenagers

Adolescence has always been a difficult phase of life, but today’s teenagers are navigating a world that is vastly different from any generation before them. From social media to cyberbullying, from political polarization to climate change, the challenges facing teenagers today are numerous and complex. So how do we equip teens emotionally with the tools they need to navigate our complex and ever-changing world? Here to help us answer this question is teen whisperer par excellence, Lisa Damour, PhD. Lisa is a Yale-educated psychotherapist with a doctorate in Clinical Psychology from the University of Michigan who specializes in education and child development. She is the author of three New York Times bestsellers: Untangled, Under Pressure, and The Emotional Lives of Teenagers—the latter being the subject of today’s exchange. We explore the impact of social media on mental health, the pressure to succeed academically and professionally, and the struggles that come with trying to fit in and find a sense of belonging. We also look at the ways in which the pandemic has exacerbated some of these challenges, and how teenagers are coping with the disruption to their lives. Lisa provides concrete, actionable strategies for teaching teens how to manage their feelings and overcome friction at home. If you are a parent of young humans trying to make the right moves, or just want to better understand how young people think and why they behave as they do, then this episode is appointment listening. Show notes + MORE Watch on YouTube Newsletter Sign-Up Today’s Sponsors: Momentous: LiveMomentous.com/richroll Birch Living: birchiving.com/richroll Indeed: Indeed.com/RICHROLL Plant Power Meal Planner: https://meals.richroll.com Peace + Plants, Rich

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(991)

Grappling With GMOs: Daryl Wein & Zoe Lister-Jones On ‘Consumed’ — Making A Thriller Out of The Politics of Food

Grappling With GMOs: Daryl Wein & Zoe Lister-Jones On ‘Consumed’ — Making A Thriller Out of The Politics of Food

Most people don’t know that 80% of all processed foods currently contain genetically modified organisms. In fact, 54% Americans know virtually nothing whatsoever about the subject of GMOs. Filmmakers ...

5 Nov 20151h 50min

Shattering Wellness Elitism: Gunnar Lovelace’s Mission to Make Healthy Food Affordable For Everyone

Shattering Wellness Elitism: Gunnar Lovelace’s Mission to Make Healthy Food Affordable For Everyone

Who has time for ‘wellness'? I'm just trying to pay the bills. I would love to eat healthy, but I simply can't afford it. When it comes to great food – plant-based or otherwise — the common refrain is...

2 Nov 20151h 16min

Lewis Howes: The Myth of Masculinity, The Power of Vulnerability & What It Means To Be Great

Lewis Howes: The Myth of Masculinity, The Power of Vulnerability & What It Means To Be Great

This week I celebrate my friend and fellow podcaster Lewis Howes, host of The School of Greatness. I met Lewis a couple years ago when we were both newbie podcasters. He did my show. I did his show. F...

29 Okt 20151h 37min

Addiction Is Not A Choice: Dr. Gabor Maté’s Call for A Compassionate & Holistic Approach To Healing

Addiction Is Not A Choice: Dr. Gabor Maté’s Call for A Compassionate & Holistic Approach To Healing

What if everything you presuppose about addiction is wrong? Enter Gabor Maté. World renowned lecturer, physician and bestselling author, today's guest is a highly distinguished, in demand and at times...

26 Okt 20151h 23min

Stop Staring At The Scale & Turn The Gaze Inward — The Emotional Drivers Behind Diet & Behavior (Plus: Tales From Das Plantpower Kochbuch German Book Tour)

Stop Staring At The Scale & Turn The Gaze Inward — The Emotional Drivers Behind Diet & Behavior (Plus: Tales From Das Plantpower Kochbuch German Book Tour)

On a rainy night from a little boutique hotel in the Montmartre district of Paris after a whirlwind book tour in Germany last week, I'm filled with gratitude to bring you another installment of Ask Me...

22 Okt 20151h 37min

Jedidiah Jenkins: The Pursuit of Wonder, The Power of Story & Finding Truth in Adventure

Jedidiah Jenkins: The Pursuit of Wonder, The Power of Story & Finding Truth in Adventure

Author, global adventurer, social entrepreneur, human rights activist & lawyer, filmmaker and overall beautiful human. All of these labels certainly befit today's guest, yet all somehow manage to fall...

19 Okt 20152h 19min

Sailesh Rao On Why Ahimsa (Nonviolence) Is An Essential Response to Climate Change

Sailesh Rao On Why Ahimsa (Nonviolence) Is An Essential Response to Climate Change

Today I am pleased to offer a conversation with environmentalist, engineer and technologist Sailesh Rao, the founder and Executive Director of environmental non-profit Climate Healers. With a focus on...

16 Okt 20151h 49min

Better Than Steroids? Craig Heller on Thermoregulation & ‘The Glove’ That Could Revolutionize Athletics

Better Than Steroids? Craig Heller on Thermoregulation & ‘The Glove’ That Could Revolutionize Athletics

Imagine a product that could eradicate muscle fatigue in just minutes. Allow you to train substantially harder and recover exponentially faster. Maximize your training efficiency while significantly b...

12 Okt 20151h 29min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
rss-bisarr-historie
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-strid-de-norske-borgerkrigene
foreldreradet
treningspodden
jakt-og-fiskepodden
rss-kunsten-a-leve
mikkels-paskenotter
rss-sunn-okonomi
sinnsyn
hverdagspsyken
rss-kull
rss-sarbar-med-lotte-erik
gravid-uke-for-uke
hagespiren-podcast
rss-bak-luftfarten
fryktlos
rss-impressions-2