Neil Pasricha: Cultivate Happiness & Live An Awesome Life

Neil Pasricha: Cultivate Happiness & Live An Awesome Life

Everyone wants to be happy—but why does it feel so complicated? Today’s guest believes happiness lives in the small, simple, and often overlooked daily wins. But only if only we take a moment to appreciate them. Meet my new friend, Neil Pasricha. Neil is the author of nine books and journals, including The Book of Awesome, The Happiness Equation, and his newest offering, Our Book of Awesome—all of which orient around a spinning rolodex of simple pleasures originating from his 100-million-hit, award-winning blog 1000 Awesome Things. Neil shares the power of celebrating small wins and how intentionally noticing and appreciating small things, can train your brain to focus on the positive. Neil also shares the importance of taking a mindful, intentional approach to how you allocate your time and direct your attention and gives us a blueprint for building a life of more purpose. This is an uplifting exchange sure to brighten your day—and arm you with the tools you need to foster a happiness practice. Show notes + MORE Watch on YouTube Newsletter Sign-Up Today’s Sponsors: LMNT: drinkLMNT.com/RICHROLL Indeed: Indeed.com/RICHROLL Calm: http://www.calm.com/richroll BetterHelp: BetterHelp.com/richroll Athletic Greens: https://www.athleticgreens.com/richroll Plant Power Meal Planner: https://meals.richroll.com Peace + Plants, Rich

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(991)

Wasfia Nazreen On The Spirituality of Climbing The Seven Summits

Wasfia Nazreen On The Spirituality of Climbing The Seven Summits

Wasfia Nazreen is the first Bengali and Bangladeshi to scale the Seven Summits and K2, and a mentee of the Dalai Lama. This conversation explores Wasfia’s extraordinary journey from childhood trauma ...

2 Sep 20242h 38min

Introducing Soul Boom: Anne Lamott: What is the Key to Lasting Love?

Introducing Soul Boom: Anne Lamott: What is the Key to Lasting Love?

Today I’m sharing an episode of Soul Boom—a new podcast hosted by Rainn Wilson exploring meaningful and inspiring topics that tickle the mind, heart and soul.  Subscribe on Spotify and Apple Podcasts...

29 Aug 20241h 24min

Ryan Holiday Wants You To Do The Right Thing, Right Now

Ryan Holiday Wants You To Do The Right Thing, Right Now

Ryan Holiday is a renowned author, modern Stoic philosopher, and the driving force behind the resurgence of ancient wisdom in contemporary culture. This conversation explores the intersection of Stoi...

26 Aug 20241h 51min

Hollywood’s Go-To Stuntwoman on Abuse, Trauma, Healing & Hope: Kimberly Shannon Murphy

Hollywood’s Go-To Stuntwoman on Abuse, Trauma, Healing & Hope: Kimberly Shannon Murphy

Kimberly Shannon Murphy is Hollywood’s premier stuntwoman, author of the memoir “Glimmer,” and a powerful advocate for trauma survivors. We explore how her high-risk stunt work, including her iconi...

22 Aug 20242h 3min

Ross Edgley Is A Human Poseidon: Lessons From The World’s Longest Non-Stop Swim

Ross Edgley Is A Human Poseidon: Lessons From The World’s Longest Non-Stop Swim

Ross Edgley is a world-renowned extreme adventurer, author, and the star of National Geographic’s “Shark vs. Ross Edgley” This conversation explores Ross’s superhuman feats of endurance, including hi...

19 Aug 20241h 55min

The Voice of Swimming: Olympian Rowdy Gaines on The Sport That Saved His Life

The Voice of Swimming: Olympian Rowdy Gaines on The Sport That Saved His Life

Rowdy Gaines is a three-time Olympic gold medalist, NBC’s voice of swimming, and a living legend in the aquatic world. This conversation explores Rowdy’s extraordinary journey from late-blooming swim...

12 Aug 20241h 51min

Dr. Ted Schaeffer: All Things Prostate Cancer, Urology, & Men’s Health

Dr. Ted Schaeffer: All Things Prostate Cancer, Urology, & Men’s Health

Dr. Edward Schaeffer is a world-renowned urologist, pioneering robotic surgeon, and Chair of Urology at Northwestern University. This conversation explores the complexities of prostate health and can...

8 Aug 20241h 51min

Tom Shadyac: The A-List Filmmaker Who Gave Away Millions & Found Fulfillment Through Service

Tom Shadyac: The A-List Filmmaker Who Gave Away Millions & Found Fulfillment Through Service

Tom Shadyac is the acclaimed director of hit comedies like “Ace Ventura,” “Bruce Almighty,” and “The Nutty Professor,” who walked away from Hollywood success to pursue a life of greater meaning. This...

5 Aug 20242h 15min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-bisarr-historie
rss-strid-de-norske-borgerkrigene
foreldreradet
treningspodden
jakt-og-fiskepodden
rss-sunn-okonomi
mikkels-paskenotter
rss-kunsten-a-leve
hverdagspsyken
rss-kull
sinnsyn
gravid-uke-for-uke
rss-sarbar-med-lotte-erik
hagespiren-podcast
fryktlos
rss-bak-luftfarten
rss-impressions-2