A World Champion Athlete & Oscar-Nominated Writer on Mindset, Performance & Persistence

A World Champion Athlete & Oscar-Nominated Writer on Mindset, Performance & Persistence

With over 400 triathlons to her name, today's guest Lesley Paterson is a 3x XTERRA Triathlon World Champion and 2x World Triathlon Cross Champion. But if you asked about her greatest test of endurance, it wouldn’t be a race. It would be chasing an Oscar. For 16 years during her professional triathlon career, Lesley fought to secure and maintain the film rights to All Quiet on the Western Front out of her own pocket from race winnings. She wrote and rewrote the script, and despite the odds stacked heavily against her, never gave up on her dream of getting the movie made. After many years of starts and stops the film was finally released and took home four Oscars and seven BAFTAs—including one for best-adapted screenplay (this was Lesley’s first screenplay might I add). All of which is a testament to her patience, discipline, and hard work. Lesley’s relentless persistence is the focus of today’s conversation, along with the importance of self-belief, playing the long game, and the ‘never quit’ drive required to crush audacious goals. Delightful, engaging, and strong, I adore Lesley. There’s a lot to learn from this fiery Scottish lassie. Note: If you like this exchange, be sure to check out her book The Brave Athlete, which is packed with actionable practices to build an endurance mindset. Show notes + MORE Watch on YouTube Newsletter Sign-Up Today’s Sponsors: Seed: seed.com/RICHROLL BetterHelp: BetterHelp.com/RICHROLL Squarespace: Squarespace.com/RICHROLL Momentous: LiveMomentous.com/richroll Indeed: Indeed.com/RICHROLL Babbel: Babbel.com/RICHROLL Plant Power Meal Planner: https://meals.richroll.com Peace + Plants, Rich

Episoder(976)

Earth's Hidden Wisdom: Paul Hawken On Reframing Carbon, Consciousness & Why Hope Lies Within Nature's Intelligence

Earth's Hidden Wisdom: Paul Hawken On Reframing Carbon, Consciousness & Why Hope Lies Within Nature's Intelligence

Paul Hawken is one of the great elder statesmen of environmentalism, a bestselling author, and the mind behind Drawdown and Regeneration.  This conversation explores the biosphere's intrinsic intelli...

8 Mai 20251h 38min

Kate Courtney Is Sending It: The Champion Mountain Biker On Redefining Elite Performance, Finding Joy In The Struggle & Seeing Sport As An Authentic Expression

Kate Courtney Is Sending It: The Champion Mountain Biker On Redefining Elite Performance, Finding Joy In The Struggle & Seeing Sport As An Authentic Expression

Kate Courtney is a world champion mountain biker, Olympian, and the palmarès-rich face of American cycling. This conversation examines Kate's Olympic torch moment with Tom Cruise, her athletic philos...

5 Mai 20252h 10min

Inside ‘The Telepathy Tapes’: Creator Ky Dickens Reveals The Extraordinary Story Behind The Podcast Sensation

Inside ‘The Telepathy Tapes’: Creator Ky Dickens Reveals The Extraordinary Story Behind The Podcast Sensation

Ky Dickens is the award-winning filmmaker behind "The Telepathy Tapes," the viral podcast phenomenon. This conversation explores the intersection of neurodiversity and consciousness as Ky shares her ...

28 Apr 20251h 56min

The Modern Elder: Chip Conley On Reframing Midlife, Cultivating True Wisdom & Finding Purpose In Life's Second Half

The Modern Elder: Chip Conley On Reframing Midlife, Cultivating True Wisdom & Finding Purpose In Life's Second Half

Chip Conley is a hospitality maverick, founder of Modern Elder Academy, and the entrepreneurial sage who helped transform Airbnb from a startup to a global phenomenon. This conversation explores midl...

24 Apr 20252h 1min

Beyond 10% Happier: Dan Harris On Meditation As A Superpower, Transforming Anxiety, & Finding Peace In Uncertain Times

Beyond 10% Happier: Dan Harris On Meditation As A Superpower, Transforming Anxiety, & Finding Peace In Uncertain Times

Dan Harris is the former ABC News anchor whose on-air panic attack catalyzed his transformation from skeptical journalist to meditation ambassador.   This conversation explores Dan’s journey with medi...

21 Apr 20251h 54min

Phil Stutz & Elise Loehnen Share Tools For Inner Well-being, How To Embrace Pain, Uncertainty & Constant Work As Divine Invitations, & Why Everything You’re Avoiding Will Transform Your Life

Phil Stutz & Elise Loehnen Share Tools For Inner Well-being, How To Embrace Pain, Uncertainty & Constant Work As Divine Invitations, & Why Everything You’re Avoiding Will Transform Your Life

Phil Stutz is the legendary psychiatrist, author, and protagonist in the Netflix documentary “Stutz.” Alongside co-author and writer Elise Loehnen, they explore their new book “True & False Magic.”   ...

14 Apr 20251h 29min

Power, Property, & Prestige: Kurt Sutter & Katey Sagal Share The Unfiltered Truth About Marriage, Recovery, Success Addiction & The Path Back To Purpose

Power, Property, & Prestige: Kurt Sutter & Katey Sagal Share The Unfiltered Truth About Marriage, Recovery, Success Addiction & The Path Back To Purpose

Kurt Sutter and Katey Sagal are the Hollywood power couple behind “Sons of Anarchy,” numerous iconic performances, and hosts of the podcast “PIE.”   This conversation strips bare the intoxicating trap...

10 Apr 20252h 3min

Let Them Theory: Mel Robbins On Reclaiming Your Power, Finding Freedom In Letting Go & The Simple Tool That's Transforming Millions of Lives

Let Them Theory: Mel Robbins On Reclaiming Your Power, Finding Freedom In Letting Go & The Simple Tool That's Transforming Millions of Lives

Mel Robbins is a celebrated podcast host, #1 New York Times bestselling author, and one of the most sought-after experts in mindset and behavior change.   This conversation explores the paradox at the...

7 Apr 20251h 50min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
treningspodden
rss-strid-de-norske-borgerkrigene
foreldreradet
jakt-og-fiskepodden
rss-sunn-okonomi
hverdagspsyken
sinnsyn
merry-quizmas
gravid-uke-for-uke
rss-kunsten-a-leve
tomprat-med-gunnar-tjomlid
smart-forklart
fryktlos
rss-impressions-2
rss-kull
rss-mann-i-krise-med-sagen
hagespiren-podcast