Shalane Flanagan & Elyse Kopecky: How To Run Fast, Eat Slow And Love The Journey
There are people that run. There are others who run fast. But few people on Earth run like the remarkable Shalane Flanagan. Over the course of her distinguished 16-year professional career, Shalane h...
12 Sep 20162h 4min
How To Cultivate Non-Judgment
Humans love duality. But there is great beauty in the grey that lives between the lines. Black and white. Good and bad. Evolution and regression. We are hard wired to categorize. To pick a team and st...
5 Sep 20161h 6min
Alexis Fox & Micah Risk Are Igniting A Social Movement To Help The World Eat Better
Today finds us mired in an unprecedented health and environmental crisis of cataclysmic proportions. Heart disease, America's #1 killer, currently claims one out of every three lives. 70% of Americans...
29 Aug 20162h 9min
Coach George Raveling Is The Mentor You Wish You Had: Breaking Civil Rights Barriers, Staying Young & How The Hall of Famer Came To Possess MLK’s Most Famous Speech
One of the most respected and revered figures in sport, George Raveling is basketball — and so much more than basketball. The current Director of International Basketball for Nike, he was the first Af...
22 Aug 20161h 32min
Neal Barnard, M.D. On The Power of Nutrition To Prevent & Reverse Heart Disease, Diabetes & Alzheimer’s
There's nothing I can do — it's genetic. Without a doubt, many of us have predispositions to developing certain diseases. But predisposition is a far cry from predetermination. In fact, you might be s...
15 Aug 20162h 3min
Steve Case On Building Empires, Changing The World & The Internet’s Third Wave
It's hard to imagine, but in 1985 — the year this week's guest co-founded America Online — only 3% of Americans were connected to the internet, online for an average of a measly one hour per week. It ...
8 Aug 20161h 1min
Dr. Melanie Joy on Going Beyond Carnism: Why We Love Dogs, Eat Pigs and Wear Cows
Why do we love dogs, but eat cows? Cooking up your golden retriever would be an unthinkable abomination. But barbecued beef? That's about as normal as it gets. It's just the way things are. But why? ...
1 Aug 20161h 17min
Ryan Holiday On The Perils of Ego & Inherent Value of Humility
Ask today's guest and he'll tell you our culture is currently mired in an unprecedented epidemic of ego — a societal blight of apocalyptic proportions precipitated by the advent of selfie-crazed socia...
25 Jul 20162h 18min
