Training Versus Exercise: Chris Hauth On The Athlete Mindset
Today I am once again joined by 2-time Olympian Chris Hauth for another edition of Coach’s Corner – a spin on my typical podcast format where I go deep and get granular on the physical, mental and emo...
5 Jul 20181h 41min
Rangan Chatterjee, MD on How to Make Disease Disappear
The developed world is mired in a cataclysmic epidemic of chronic lifestyle illness. Heart disease, type 2 diabetes, high blood pressure, depression and dementia — the current leading causes of death ...
2 Jul 20182h 23min
How Des Linden Won Boston: Lessons on Big Goals, Showing Up & Loving The Work
On April 16, 2018, Des Linden captured the hearts of millions the world over by becoming the first American female in 33 years to win the prestigious Boston Marathon. It wasn't just that she won. It's...
25 Jun 20181h 32min
The Power of Owning Your Story
Today's podcast is a conversation and interactive audience Q&A with me and Julie Piatt, excerpted from the first group session conducted during our recent retreat in Italy. For those brand new to the ...
22 Jun 20181h 35min
Utkarsh Ambudkar Is Breaking Hollywood Stereotypes
One day you get a call from your friend Lin-Manuel Miranda. “I've got this thing I'm working on,” he says. “Are you interested?” Without thought or question, Utkarsh Ambudkar jumps at the opportunity....
18 Jun 20182h 2min
Strength in Stillness: Bob Roth On The Power of Transcendental Meditation & Bringing Calm To The Center of Life’s Storm
Long-time listeners know well that meditation is a recurring topic of exploration on this podcast. Today I continue this tradition with a man who has played a very large role in pioneering meditation,...
11 Jun 20181h 13min
There’s Always A Way: Alex Banayan on The Third Door
The day before his freshman year final exams, 18-year old Alex Banayan hacked The Price Is Right, won a sailboat, sold it, and used the prize money to fund his quest to learn from the worldʼs most suc...
8 Jun 20182h 22min
How to Be Well: Frank Lipman, MD On The Keys To A Happy & Healthy Life
Health isn't the absence of disease. It's a total state of physical, mental, emotional, spiritual and social wellbeing. Frank Lipman, MD gets it. And today's conversation reflects this very ethos. A l...
4 Jun 20181h 56min
