The Rich Roll Podcast1 Apr 2024

Psychiatrist Dr. Daniel Amen On All Things Brain Health, Dementia, Alzheimer’s & ADHD

This week, I am joined by Dr. Daniel Amen, a world-renowned psychiatrist and bestselling author, as we delve into the intricacies of brain health and cognitive decline. From discussing the challenges of managing family health issues to exploring the pivotal role of brain imaging technology in diagnosis and treatment, Dr. Amen provides invaluable insights into fostering mental resilience and well-being. We also examine the impact of lifestyle habits, childhood trauma, genetic and environmental factors on brain health, debunking misconceptions and misnomers in mental health along the way. Dr. Amen shares personal experiences and effective parenting strategies for promoting mental well-being in children, emphasizing the importance of setting boundaries in the digital age. Throughout our discussion, he underscores the significance of treating oneself with kindness and compassion, advocating for early intervention, and a proactive approach to brain health. This conversation offers practical advice and actionable steps to enhance brain health and well-being. Please enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today’s Sponsors: Inside Tracker: Save 25% OFF all Inside Tracker tests w/ code RICHROLL 👉insidetracker.com/richroll Waking Up: Get a FREE month, plus $30 OFF 👉 wakingup.com/RICHROLL On: Get 10% OFF apparel, shoes, & more 👉on.com/RICHROLL AG1: Get a FREE 1-year supply of Vitamin D3+K2 AND 5 free AG1 Travel Packs 👉drinkAG1.com/richroll Eight Sleep: Get $200 OFF the Pod 3 Cover 👉EightSleep.com/RICHROLL

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Episoder(992)

Jason Caldwell On Rowing Oceans, High-Performance Team Building, Experiential Leadership & Chasing The Impossible

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Roll On: Fatherhood, Face-Off & The FAR Event

Dadding. Surfing with Zuckerberg. Celebrating Ten Thousand’s glorious new FAR line with Robbie Balenger. And of course, the Adam-Brogan faceoff we’ve all been waiting for. Welcome to another hotly ant...

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Andrew Yang On Grace, Tolerance & Human-Centered Government

Like many, I despair of our country’s division, which is rapidly expanding in lockstep with our inability to productively communicate alongside growing distrust in institutions and the media. Also lik...

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From Actor To Change Agent: Adrian Grenier On Creating Symbiosis With Self

What happens when you’re massively rich, famous, and rewarded for living a life of over-indulgence? If you’re lucky, you awake one day to realize that a life of sex, drugs, rock & roll—a life you were...

4 Nov 20212h 3min

Simon Hill On Proving Plant-Based Diet Positives

Beyond politics and religion, few topics are more hotly debated than nutrition. But when we consider the totality of health—not just human health, but planetary, ecosystem, soil, and animal well-being...

1 Nov 20213h 25min

Julie Piatt: Wealth Is The Community You Keep

It’s time to once again transcend the mortal coil to reconnect with matters ethereal and divine, truths both big and small. Our prophetess for this spiritual trip is healer, mother, and creator Julie ...

28 Okt 20211h 44min

Ryan Holiday On the Pursuit of Virtue

This cultural moment bears witness to a growing distrust of institutions unprecedented in our lifetime. With it comes an unraveling of healthy communication. Tearing others down has taken priority ove...

25 Okt 20212h 7min

Julie Lythcott-Haims On How To Be An Adult

I love my parents. I grew up with a world-class education. And yet, nobody actually ever taught me how to be an adult. As a result, I made a ton of avoidable mistakes. I suffered far more than necessa...

18 Okt 20212h 19min