Strength Coach Mike Mahler Wants To Optimize Your Hormones
When we ponder health, we tend to think about things like diet and exercise. Overlooked in this conversation is the primacy of hormone regulation. Chemical messengers that control almost all biologica...
10 Sep 20182h 57min
Dublin Live: Cultivating Community with The Happy Pear
This episode features the audio from a live event I hosted this past summer at Smock Alley Theatre in Dublin with Stephen & David Flynn of The Happy Pear. Long-time listeners will well remember David ...
7 Sep 20181h 35min
Sanjay Rawal On Running As Spiritual Practice
Most contemplate running as exercise. A physical practice we reluctantly endure. An uncomfortable discipline we tolerate for the sake of fitness. For weight loss. Or to competitively measure ourselves...
3 Sep 20182h 17min
John Joseph On The PMA Effect: Transcending Labels & Transforming Lives
Back by popular demand, my main man and provocateur-at-large John Joseph returns for his 6th appearance on the show to share more of his extraordinary story. A story that lays bare the indelible power...
27 Aug 20182h 48min
The Power of Ceremony and Ritual with Julie Piatt
Today's podcast is the latest installment in my ongoing series of ponderous mind melds with the wise and profound Julie Piatt — aka SriMati — my wife and in-house spiritual guru. For those new to the ...
24 Aug 20181h 30min
Tony Hawk Is Still Killing It At 50: Do What You Love & Live Outside Your Comfort Zone
Tony Hawk was age 9 when his older brother gave him a blue fiberglass skateboard, chipped and scratched from years of use. The first time Tony stepped on it and rolled down an alley behind the family’...
20 Aug 20181h 24min
Pro Bodybuilder Nimai Delgado On Vegan Gains, Training Pains & Changing The Game
But where do you get your protein? I get this question a lot. Today's guest probably gets it more than anyone on Earth. A sweetheart of a guy rocking one of the world's most impressive physiques, this...
13 Aug 20182h 22min
Live Life Awake: The Art & Science of Ayurveda and Chinese Medicine
Welcome to another special mid-week conversation lifted from our recent retreat in Italy featuring Colin Hudon and Jennifer Ayres. Wise beyond his years, Colin is a physician of Traditional Chinese Me...
10 Aug 20182h 9min
