Moment 174: Trauma Doctor Reveals Every Type Of Trauma & It’s Effects In 10 Minutes

Moment 174: Trauma Doctor Reveals Every Type Of Trauma & It’s Effects In 10 Minutes

In this moment, world-renowned trauma expert, Paul Conti discusses the different forms that trauma can take. Paul defines trauma as anything that overwhelms your coping mechanisms, which in turn changes the structure of your brain. Trauma can be broken down into 3 types: acute, chronic, or vicarious. Acute is a very evident type of trauma, and the one most people think of, this includes PTSD. Chronic trauma occurs over a longer period of time, and includes racism, bullying and neglect. Finally, vicarious trauma is the trauma people can get due to empathising with another person’s trauma and feeling their pain. Paul also outlines the hypothesis of ‘multiple hit’ trauma. This is the idea that after multiple traumas it can became too much for a person to cope with, and even a small trauma can then push a person over the edge. This hypothesis completely disproves the idea that what doesn’t kill us makes us stronger. Listen to the full episode here - Spotify- https://g2ul0.app.link/CtWAMbYKTLb Apple - https://g2ul0.app.link/TIVYc9ZjNu Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos Paul: https://drpaulconti.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(806)

No.1 Brain Scientist: Your Brain Is Lying To You! Here's How I Discovered The Truth!

No.1 Brain Scientist: Your Brain Is Lying To You! Here's How I Discovered The Truth!

Harvard Neuroscientist DR. JILL BOLTE TAYLOR reveals How to Retrain Your Brain, Heal Trauma, Control Emotions, and Unlock the 4 Characters Running Your Mind Dr. Jill Bolte Taylor is a Harvard-traine...

6 Nov 20251h 36min

Brené  Brown: We're In A Spiritual Crisis! The Hidden Epidemic No One Wants To Admit!

Brené Brown: We're In A Spiritual Crisis! The Hidden Epidemic No One Wants To Admit!

No.1 vulnerability expert BRENÉ BROWN exposes how shame, fear, and perfectionism secretly control your life - and reveals proven ways to unlock courage, confidence, trust, connection, and joy. Bren...

3 Nov 20251h 50min

Most Replayed Moment: Calories In, Calories Out Is A Myth! Why Most Diets Fail - Dr. Jason Fung

Most Replayed Moment: Calories In, Calories Out Is A Myth! Why Most Diets Fail - Dr. Jason Fung

Dr. Jason Fung is a leading Canadian nephrologist and expert in intermittent fasting and metabolic health. Known for his pioneering work on obesity, type 2 diabetes, and fasting-based interventions, h...

31 Okt 202521min

Kamala Harris: America Is At Breaking Point & I'm Deeply Concerned About The State Of The Country!

Kamala Harris: America Is At Breaking Point & I'm Deeply Concerned About The State Of The Country!

Vice-President Kamala Harris breaks silence on the real cost of Trump winning, Biden’s shocking debate day call, why skipping Joe Rogan was a big mistake, election loss lessons, and…will she run again...

30 Okt 20251h 46min

Longevity Debate: The Truth About Weight Loss, Muscle, and Creatine!

Longevity Debate: The Truth About Weight Loss, Muscle, and Creatine!

The 4 leading women’s health experts reveal what EVERY woman must know about perimenopause workouts, lifting weights, cycle syncing, perimenopause training, and VO2 max! This 2nd section of the femal...

27 Okt 20252h 36min

Most Replayed Moment: Why Does Commitment Feel So Scary? How to Build a Strong, Lasting Relationship

Most Replayed Moment: Why Does Commitment Feel So Scary? How to Build a Strong, Lasting Relationship

Paul C. Brunson is a renowned relationship expert, matchmaker, and author, known for his insightful approach to modern relationships. With years of experience helping people build lasting partnerships...

24 Okt 202535min

Oz Pearlman (Mentalist): This Small Mistake Makes People Dislike You! They Do This, They’re Lying!

Oz Pearlman (Mentalist): This Small Mistake Makes People Dislike You! They Do This, They’re Lying!

Oz Pearlman, the world No.1 magician, exposes how to read people, build trust, and win attention. From Wall Street to the world stage, he shares secret tricks for mindset shifts and memory hacks.   ...

23 Okt 20251h 19min

Jürgen Klopp: Would You Go Back To Manage LFC...? The Real Reason I Fell In Love With Liverpool!

Jürgen Klopp: Would You Go Back To Manage LFC...? The Real Reason I Fell In Love With Liverpool!

Liverpool FC legend Jürgen Klopp reveals the TRUTH about the Man United offer, Arne Slot, and Michael Edwards, revealing how leadership, success, failure, and fatherhood defined his football legacy, a...

20 Okt 20252h 29min

Populært innen Business og økonomi

stopp-verden
lydartikler-fra-aftenposten
dine-penger-pengeradet
e24-podden
rss-borsmorgen-okonominyhetene
rss-penger-polser-og-politikk
finansredaksjonen
livet-pa-veien-med-jan-erik-larssen
pengepodden-2
utbytte
rss-sunn-okonomi
tid-er-penger-en-podcast-med-peter-warren
morgenkaffen-med-finansavisen
pengesnakk
lederpodden
stormkast-med-valebrokk-stordalen
liberal-halvtime
lederskap-nhhs-podkast-om-ledelse
rss-politisk-preik
rss-markedspuls-2