Training Over 40: How Muay Thai Helps You Reclaim Your Edge in Ventura | Pu'u Muay Thai Podcast Ep. 208
Thinking you’re too old to start Muay Thai? Think again. In this episode of the Pu’u Muay Thai Podcast, Chief Instructor Kru Ed from Ventura shares why people in their 40s and 50s are some of the BEST...
5 Sep 202525min
Why Fighting in Thailand Isn’t What You Think: Ognjen Topić | Pu'u Muay Thai Podcast Ep. 207
In this episode, Jonathan Puu sits down with Ognjen Topić (@topicfight), one of the most respected Muay Thai fighters to ever come out of the United States. Recorded during his visit to Ventura for a ...
30 Aug 202539min
Which Muay Thai Gloves Does ONE Championship Use? (The Real Reason It Matters) | Pu'u Muay Thai Podcast Ep. 206
Ever wondered which gloves ONE Championship fighters actually use and why they’re different from other Muay Thai gloves? In this episode of the Pu’u Muay Thai Podcast, we break down the exact gear use...
15 Aug 202518min
Elbows to the Back of the Head in Muay Thai: Legal or Dirty? | Pu'u Muay Thai Podcast Ep. 205
Should elbows to the back of the head be legal in Muay Thai? In Thailand, some stadiums say YES—while in the West, it’s a clear NO. In this episode, Jonathan Puu, an experienced referee and coach, unp...
8 Aug 202518min
Why Your Sparring Gloves Might Be Dangerous | Pu'u Muay Thai Podcast Ep. 204
In this episode of the Pu’u Muay Thai Podcast, Jonathan Puu breaks down the gloves you should NEVER use for sparring—and why they’re putting you and your training partners at risk. From low-density fo...
1 Aug 202517min
Behind the Scenes: A Talk with Program Director Glory Munoz | Pu'u Muay Thai Podcast Ep. 203
This week on the Pu’u Muay Thai Podcast (Episode 203), Jonathan sits down with Glory Munoz, Program Director at Pu’u Muay Thai Ventura and one of the academy’s first-ever hires. Glory shares her story...
25 Jul 202542min
What Every Muay Thai Beginner Needs to Hear: Avoid These 9 Mistakes | Pu'u Muay Thai Podcast Ep. 202
Starting Muay Thai can be overwhelming — but it doesn’t have to be. In this episode, Jonathan Puu breaks down the real challenges beginners face and how to overcome them. Learn why consistency beats t...
18 Jul 202524min
WBC vs. IFMA Controversy, ONE Championship Changes & Muay Thai Politics | Pu'u Muay Thai Podcast Ep. 201
In Episode 201 of the Pu’u Muay Thai Podcast, host Jonathan Puu unpacks breaking news around a controversial Muay Thai youth tournament in Italy that’s sparked global concern, with accusations of ille...
11 Jul 202538min
