How meditation changes your brain
In 2002, scientists in the US began performing a landmark series of experiments on Buddhist monks from around the world. The studies showed that the brains of experienced meditators alter, allowing them to focus better and manage their emotions. Alejandra Martins talks to Professor Richard Davidson of the Center for Healthy Minds at the University of Wisconsin-Madison.PHOTO: A monk taking part in the experiment (Center for Healthy Minds).
18 Feb 202012min
The Pale Blue Dot
In February 1990, the Nasa space probe Voyager took a famous photo of Earth as it left the Solar System. Seen from six billion kilometres away, our planet appears as a mere dot lit up by the Sun, and the image is credited with giving humanity a sense of our small place in the Universe. Darryll Morris speaks to Nasa planetary scientist, Candice Hansen, who worked on the Voyager programme. The programme is a Made-In-Manchester Production.Photo: The Earth seen as a pale blue dot in a band of sunlight (Nasa)
17 Feb 20209min
The Rules: A dating handbook
On Valentine's Day 1995, authors Sherrie Schneider and Ellen Fein published a dating handbook called The Rules: Time Tested Secrets for Capturing the Heart of Mr Right. The book advised women that if they wanted to find a husband they should not approach a man first or pay for themselves on dates. Criticised in some quarters as anti-feminist, it soon became a bestseller, with celebrity fans from Beyonce to Meghan Markle. Lucy Burns speaks to Sherrie Schneider about creating a cultural phenomenon.(Photo: Groom and bride exchanging wedding ring. Credit: Wavebreakmedia/iStock)
14 Feb 20209min
The best-seller Fear of Flying
The groundbreaking novel about female sexuality, called Fear of Flying, was first published in 1973. Dina Newman has been speaking to its author, Erica Jong.Photo courtesy of Erica Jong
13 Feb 20209min
Diary of life in a favela
A poor single mother of three, Carolina Maria de Jesus lived in a derelict shack and spent her days scavenging for food for her children, doing odd jobs and collecting paper and bottles. Her diary, written between 1955 and 1960, brought to life the harsh realities faced by thousands of poor Brazilians who arrived in cities like São Paulo and Rio looking for better opportunities. Her daughter, Vera Eunice de Jesus Lima, speaks to Thomas Pappon about how the book changed her family's life.(Photo: Carolina Maria de Jesus in the Canindé Favela. Credit: Archive Audálio Dantas)
12 Feb 20209min
The man who first published Harry Potter
In 1996, after many rejections, author JK Rowling at last finds a publisher for her first Harry Potter novel. Louise Hidalgo hears from editor, Barry Cunningham, who spotted the boy wizard's potential and helped create a phenomenon that would revolutionise childrens' book publishing, selling more than 450 million copies.Picture: author JK Rowling holds the sixth and penultimate Harry Potter book, Harry Potter and the Half-Blood Prince. (Credit: AP) Audio recording © J.K. Rowling
11 Feb 202010min
Chairman Mao's Little Red Book
In 1966, the collected thoughts of China's communist leader became an unexpected best-seller around the world. A compendium of pithy advice and political instructions from Mao Zedong, it was soon to be found on student bookshelves everywhere.(Photo: Front cover of Mao's Little Red Book)
10 Feb 20208min
The release of Nelson Mandela
On 11th February 1990 anti-apartheid leader Nelson Mandela walked free after spending 27 years in a South African jail. It was a day that millions of black South Africans had been waiting for and marked the beginning of the end of white rule. Fellow activist Valli Moosa remembers that day, and the hasty preparations to make it possible and tells Louise Hidalgo how things almost didn't go to plan.Picture: Nelson Mandela raises his fist in salute as he walks out of Victor Verster prison near Cape Town accompanied by his wife Winnie Mandela (Credit: Reuters/Ulli Michel)
7 Feb 20209min
