Episode 115  - Podcast Takeover with Carole Theriault

Episode 115 - Podcast Takeover with Carole Theriault

The tables have turned on Ron and Chris this episode and they are interviewed by guest host, Carole Theriault! Besides being a two-time guest on the Hacker Valley Studio Podcast, Carole is producer and host of the Smashing Security Podcast and Sticky Pickles podcast. Carole put together 7 serious questions and 7 funny questions to interview Ron and Chris.

Question #1 - How did you get into podcasting?

Ron - describes his entry into podcasting as a surprise. Ron had set up a studio at his home in San Jose, California with the intention to create YouTube videos. When Chris relocated to the area, he suggested that the two get on the microphones and have a conversation to see where it goes - Where the two began speaking about Cybersecurity Alchemy.

Chris - Before moving to Silicon Valley, Chris experimented with content creation on Instagram and worked with professionals to document his weight loss journey. This experiment went well but left Chris hoping to make a greater impact through content creation.

Question #2 - What are the most surprising lessons you learned from podcasting

Carole begins by describing her most surprising lesson is the sheer amount of work.

Chris was surprised about all of the aspects that go into a quality production. For example, mastering the sound of the podcast.

Ron describes the most surprising lesson being the work that goes into show notes and the conversion of full-length topics into bite sized nuggets.

Question #3 - What trait do you like most in your podcast partner

Ron - Chris’ accountability and availability. We meet together daily during the week to discuss goals, challenges, and collaboration opportunities. When help is needed, Chris is consistently there to help.

Chris - Ron’s calm, understated competitiveness nature. The competitive nature pushes both of us to get better everyday.

Question #4 - What do you worry most about when creating an episode of Hacker Valley Studio?

Chris - Capturing great quality audio. During post-production, we can fix nearly everything like “ahs”, “ums”, awkward pauses but not poor quality audio. Carole can relate to this technical difficulty as she has experienced difficulties with hearing feedback from internal microphones on her podcasts

Ron - HVS has had over a hundred episodes and around 10% of the guests have never been on a podcast. When recording with the 10% that have not been on a podcast before Ron’s main goal and concern is to ensure that the guest is comfortable. Creating an environment where guests can share their story and as.king great questions creates raving fans of our content through our listeners and guests

Question #5 - Who does more of the work on the podcast?

Ron - Chris is the GOAT for the HVS podcast. In the very beginning, Ron said that he did most of the work. In the beginning Ron was editing the video and audio for the podcast but at some point, Chris became curious about the audio editing process and fell in love with the process and built a strong foundation for rapidly increasing the quality of Hacker Valley Studio content.

Follow up to Question #5 - Chris do you appreciate about Ron’s contribution to the podcast?

Chris - Our chemistry. Episode one shows our chemistry because even though we did not have any experience podcasting, we still had a great conversational flow. It didn’t take anytime for us to build this chemistry up because Ron is able to read expressions and see where I’m going with questions and answers. Ron has always been able to pick up where I left off and bring up topics that I may forget.

Question #6 - Which episode of HVS sticks out most in your mind and why?

Chris - Episode 40 with Daniel Meade. This episode started out with us speaking with Daniel about AppSec but had many turns where we got to experience Daniel’s authentic humor and moments of growth throughout his life. This episode helped shape the future of Hacker Valley Studio.

Ron - Episode 104 with Robin Black. This episode has very little connection with technology and cybersecurity but focuses on the auxiliary skills that make practitioners at any craft great. Robin is fascinated with his work and crossing the chasm to gain expertise from similar or related fields.

Question #7 - What does success mean for Hacker Valley Studio?

Ron - Having fun during the process. Chris and I are extremely successful at this point because we’ve been enjoying creating the process everyday. We are lucky enough to speak to experts, work with vocal coaches, and learn how to make quality productions each week.

Chris - The impact on the listener. We’ve received emails and messages on social media from listeners that have thanked us for helping them get into cybersecurity and promoted within their field. We’ve been able to create our own journey and be part of others journeys.

Moments During the Podcast

0:00 - Intro

1:22 - Carole Theriault takes over Hacker Valley Studio!

2:50 - How Chris and Ron got into podcasting

5:06 - Would you rather be 8 foot tall or have eight feet?

5:55 - What are the most surprising lessons you learned from podcasting?

8:13 - If you were on a desert island, what luxury item would you bring?

9:10 - What trait do you like most in your podcast partner?

11:17 - What's your favorite thing to do outside of work and family responsibilities?

14:07 - What do you worry most about when creating an episode of Hacker Valley Studio?

18:55 - What is one thing any friend or family member could do to make you laugh or smile?

20:28 - Who does more of the work on Hacker Valley Studio podcast?

24:50 - Who would play you in a movie?

27:30 - Which episode of HVS sticks out most in your mind and why?

37:16 - How would you define success for Hacker Valley Studio?

Links:

Our guest host Carole Theriault

Carole’s podcast - Smashing Security and Sticky Pickles

Learn more about Hacker Valley Studio.

Support Hacker Valley Studio on Patreon.

Follow Hacker Valley Studio on Twitter.

Follow hosts Ron Eddings and Chris Cochran on Twitter.

Learn more about our sponsor ByteChek.

Episoder(404)

Breaking Into Banks and Bypassing Modern Security with Greg Hatcher and John Stigerwalt

Breaking Into Banks and Bypassing Modern Security with Greg Hatcher and John Stigerwalt

Three banks in four days isn't just a bragging right for penetration testers. It's a wake-up call showing that expensive security tools and alarm systems often fail when tested by skilled operators who understand both human behavior and technical vulnerabilities. Greg Hatcher and John Stigerwalt, co-founders of White Knight Labs, talk about their latest physical penetration tests on financial institutions, manufacturing facilities protecting COVID-19 vaccine production, and why their new Server 2025 course had to rewrite most common Active Directory tools. They share stories of armed guards, police gun draws, poison ivy reconnaissance, and a bag of chips that saved them from serious trouble. The conversation reveals why EDR alone won't stop ransomware, how offline backups remain the exception rather than the rule, and what security controls actually work when attackers bring custom tooling. Impactful Moments: 00:00 - Intro 01:00 - New training courses launched 03:00 - Server 2025 breaks standard tools 05:00 - COVID facility physical penetration 07:00 - Armed guards change the game 10:00 - Police draw guns on operators 13:00 - Bag of chips saves the day 15:00 - Nighttime versus daytime physical tests 18:00 - VIP home security assessments 20:00 - 2026 threat predictions 22:00 - Why EDR doesn't stop ransomware 27:00 - Low cost ransomware simulation ROI 29:00 - Three banks in four days 32:00 - Deepfake as the new EDR Links: Connect with our guests –  Greg Hatcher: https://www.linkedin.com/in/gregoryhatcher2/ John Stigerwalt: https://www.linkedin.com/in/john-stigerwalt-90a9b4110/ Learn more about White Knight Labs: https://www.whiteknightlabs.com Check out our upcoming events: https://www.hackervalley.com/livestreams Join our creative mastermind and stand out as a cybersecurity professional: https://www.patreon.com/hackervalleystudio Love Hacker Valley Studio? Pick up some swag: https://store.hackervalley.com Continue the conversation by joining our Discord: https://hackervalley.com/discord Become a sponsor of the show to amplify your brand: https://hackervalley.com/work-with-us/

18 Des 33min

Defending Your Cyber Systems and Your Mental Attack Surface with Chris Hughes

Defending Your Cyber Systems and Your Mental Attack Surface with Chris Hughes

When your firewall forgets to buckle up, the crash doesn’t happen in the network first, it happens in your blindspots. In this episode, Ron is joined by returning guest Chris Hughes, Co-Founder of Aquia and host of the Resilient Cyber podcast. Chris helps reframe vulnerability work as exposure management, connect technical risk to human resilience, and break down the scoring and runtime tools security teams actually need today. Expect clear takeaways on EPSS, reachability analysis, ADR, AI’s double-edged role, and the one habit Chris swears by as a CEO. This episode fuses attack-surface reality with mental-attack-surface strategy so you walk away with both tactical moves and daily practices that protect systems and people. Impactful Moments: 00:00 - Intro 02:00 - Breaking: Fortinet WAF zero-day & visibility lesson 05:00 - Meet Chris Hughes: CEO, author, Resilient Cyber host 08:00 - Mental attack surface explained and why it matters 18:00 - From CVSS to EPSS, reachability, and ADR realities 21:00 - AI as force-multiplier for attackers and defenders 24:30 - Exposure vs vulnerability naming, market trends 26:00 - Chris’s book & how to follow his work 30:00 - Ron’s solo: 3 pillars to patch your mindset 34:00 - Closing takeaways and subscribe reminder Links: Connect with our guest, Chris Hughes, on LinkedIn: https://www.linkedin.com/in/resilientcyber/ Check out the article on the Fortinet exploit here: https://www.helpnetsecurity.com/2025/11/14/fortinet-fortiweb-zero-day-exploited/  Check out our upcoming events: https://www.hackervalley.com/livestreams Join our creative mastermind and stand out as a cybersecurity professional: https://www.patreon.com/hackervalleystudio Love Hacker Valley Studio? Pick up some swag: https://store.hackervalley.com Continue the conversation by joining our Discord: https://hackervalley.com/discord Become a sponsor of the show to amplify your brand: https://hackervalley.com/work-with-us/

11 Des 34min

Thriving Beyond Human Labor with Context-Powered AI with Daniel Miessler

Thriving Beyond Human Labor with Context-Powered AI with Daniel Miessler

The real disruption isn’t AI replacing humans, it’s the shocking possibility that human labor was the economic bubble all along. In this episode, Ron Eddings sits down with Daniel Miessler, founder of Unsupervised Learning and longtime security leader, to break open why companies are hitting record profits with shrinking workforces, and what that means for your future. Daniel shares how AI agents, context management, and his Telos problem-first framework are reshaping what it means to create value in the modern economy. From Apple to Human 3.0, Daniel explains why building in public, learning fast, and solving real problems are the ultimate career edge in an AI-powered world. Impactful Moments: 00:00 - Introduction 02:00 - Jobless profit boom accelerates 05:00 - Daniel's AI journey at Apple 08:00 - Building careers around problems 12:00 - AI bubble or timing problem 15:00 - Nine-year-old codes app in two hours 18:00 - Human labor is the bubble 22:00 - Context management changes everything 26:00 - Adaptation equals survival Links: Daniel’s Website: danielmiessler.com/ Daniel’s Github: https://github.com/danielmiessler/ Daniel’s LinkedIn: https://www.linkedin.com/in/danielmiessler/ Upcoming events: https://www.hackervalley.com/livestreams Love Hacker Valley Studio? Pick up some swag: https://store.hackervalley.com Continue the conversation by joining our Discord: https://hackervalley.com/discord Become a sponsor of the show to amplify your brand: https://hackervalley.com/work-with-us/ Join our creative mastermind and stand out as a cybersecurity professional: https://www.patreon.com/hackervalleystudio

4 Des 29min

Building EDR for AI: Controlling Autonomous Agents Before They Go Rogue with Ron Eddings

Building EDR for AI: Controlling Autonomous Agents Before They Go Rogue with Ron Eddings

AI agents aren't just reacting anymore, they're thinking, learning, and sometimes deleting your entire production database without asking. The real question isn't if your AI agent will be hacked, it's when, and whether you'll have the right hooks in place to stop it before it happens. In this episode, Ron breaks down the ChatGPT Atlas vulnerability that shocked researchers, revealing how malicious prompts can turn AI assistants against their own users by bypassing safeguards and accessing file systems. He presents his new talk "Hooking Before Hacking," introducing a framework for applying EDR principles, prevention, detection, and response, to AI agents before they execute unauthorized commands. From pre-tool use hooks that catch malicious intent to one-time passwords that put humans back in the loop, this episode shares practical security controls you can implement today to prevent your AI agents from going rogue.   Impactful Moments: 00:00 - Introduction 02:00 - ChatGPT Atlas vulnerability exposed 04:00 - AI technology outpacing security guardrails 05:00 - Guardrail jailbreaks and prompt injection 06:00 - AI agents deleting production databases 07:00 - EDR principles for AI agents 09:00 - Pre-tool use hooks catch intention 11:00 - User prompt sanitization prevents leaks 14:00 - One-time passwords for agent workflows 16:00 - Automation mistakes across 10 years   Links: Connect with Ron on LinkedIn: https://www.linkedin.com/in/ronaldeddings/ Check out the entire article here: https://www.yahoo.com/news/articles/cybersecurity-experts-warn-openai-chatgpt-101658986.html  GitHub Repository: https://hackervalley.com/hooking-before-hacking  See Ron's "Hooking Before Hacking" presentation slides here: http://hackervalley.com/hooking-before-hacking-presentation Check out our website: https://hackervalley.com/ Upcoming events: https://www.hackervalley.com/livestreams Love Hacker Valley Studio? Pick up some swag: https://store.hackervalley.com Continue the conversation by joining our Discord: https://hackervalley.com/discord Become a sponsor of the show to amplify your brand: https://hackervalley.com/work-with-us/ Join our creative mastermind and stand out as a cybersecurity professional: https://www.patreon.com/hackervalleystudio

2 Des 19min

Can AI Run Your SOC Better Than You? with Ahmed Achchak

Can AI Run Your SOC Better Than You? with Ahmed Achchak

What if your security team never missed a single alert and actually had time to think strategically? In this episode, Ahmed Achchak, CEO and Co-Founder of Qevlar AI, reveals how autonomous SOCs are reshaping security operations worldwide. From tackling alert fatigue to empowering analysts with intelligent AI-driven investigations, Ahmed shares the inside story of building a system that can act on threats faster than any human alone. Learn how Qevlar’s innovative approach is giving organizations clarity, control, and measurable ROI while freeing security teams to focus on what truly matters. Impactful Moments 00:00 - Introduction 01:30 - Founding Qevlar AI by chance 03:30 - Inefficiency of current SOCs 05:00 - Augmenting analysts, not replacing them 08:00 - AI investigating alerts at scale 11:30 - How autonomous agents handle phishing 14:30 - Why tackling all alerts maximizes ROI 17:30 - Graph technology as investigation backbone 25:00 - Limitations and randomness of LLMs 30:30 - Advice for testing AI in SOCs Links Connect with our guest Ahmed on LinkedIn: https://www.linkedin.com/in/ahmed-achchak-872554109/   Check out Qevlar’s website: https://www.qevlar.com/   Check out our upcoming events: https://www.hackervalley.com/livestreams Join our creative mastermind and stand out as a cybersecurity professional: https://www.patreon.com/hackervalleystudio Love Hacker Valley Studio? Pick up some swag: https://store.hackervalley.com Continue the conversation by joining our Discord: https://hackervalley.com/discord Become a sponsor of the show to amplify your brand: https://hackervalley.com/work-with-us/

13 Nov 32min

Making Cybersecurity Marketing Creative (and a Little Sexy) with Maria Velasquez

Making Cybersecurity Marketing Creative (and a Little Sexy) with Maria Velasquez

Who said cybersecurity had to be serious? The future of cyber is creative, human, and even a little sexy. In this special 400th episode, Ron Eddings celebrates six incredible years of Hacker Valley Studio with one of cyber’s most creative voices, Maria Velasquez, Co-Founder of the Cybersecurity Marketing Society and Co-Host of Breaking Through in Cybersecurity Marketing. Together, they discuss how bold storytelling, authentic community, and a touch of fun are reshaping the way we connect in cybersecurity. Maria opens up about turning burnout into purpose, building a 4,000-strong global movement, and why the next frontier in cyber might just be entertainment.   Impactful Moments: 00:00 - Introduction 02:00 - CISA layoffs and collaboration fragility 04:00 - Welcoming Maria Velasquez 06:00 - How loneliness sparked a global community 08:00 - Why collaboration fuels cybersecurity growth 10:00 - When cybersecurity marketing was “boring” 12:00 - The rise of creativity and brand power 14:00 - Story behind Torque’s “Kill the S.O.A.R” campaign 15:00 - Making cybersecurity emotional and human 17:00 - Maria’s advice for bold marketing leaders 18:00 - The next big thing: experiential marketing 20:00 - Inside Cyber Marketing Con 2025 24:00 - Final reflections on community and creativity 27:00 - Ron’s takeaways: connection drives innovation Links: Connect with Maria on LinkedIn: https://www.linkedin.com/in/maria-vepa/ Check out our upcoming events: https://www.hackervalley.com/livestreams Join our creative mastermind and stand out as a cybersecurity professional: https://www.patreon.com/hackervalleystudio Love Hacker Valley Studio? Pick up some swag: https://store.hackervalley.com Continue the conversation by joining our Discord: https://hackervalley.com/discord Become a sponsor of the show to amplify your brand: https://hackervalley.com/work-with-us/

6 Nov 30min

How to See Your Organization Like a Hacker with Chris Dale

How to See Your Organization Like a Hacker with Chris Dale

To defend like a human, you first have to think like a hacker. In this episode, Ron Eddings sits down with Chris Dale, Co-Founder and Chief Hacking Officer at River Security, to explore the human side of hacking, where curiosity, persistence, and vigilance meet defense. Chris shares how the traditional idea of penetration testing has evolved into a continuous journey of discovery, and why reconnaissance and storytelling are critical tools for modern defenders. From real-world breach stories to lessons on trust and responsibility, this episode reveals how thinking like a hacker, and acting like a human can transform the way we approach cybersecurity.   Impactful Moments 00:00 - Introduction and massive breach overview 03:00 - Trusted systems become exposure points 05:00 - Meet Chris Dale of River Security 07:00 - The problem with traditional pen testing 08:30 - Continuous reconnaissance and real-world risk 10:00 - Knowing yourself as a security principle 13:00 - The meaning of continuous vigilance 15:00 - Turning cybersecurity lessons into stories 18:00 - Storytelling and mindset in defense 19:30 - Final takeaways on fundamentals and vigilance   Links: Connect with our Chris on LinkedIn: https://www.linkedin.com/in/chrisad/ Read the Tech Radar article here: https://www.techradar.com/pro/security/f5-breach-fallout-over-266-000-instances-exposed-to-remote-attacks Check out our upcoming events: https://www.hackervalley.com/livestreams Join our creative mastermind and stand out as a cybersecurity professional: https://www.patreon.com/hackervalleystudio Love Hacker Valley Studio? Pick up some swag: https://store.hackervalley.com Continue the conversation by joining our Discord: https://hackervalley.com/discord Become a sponsor of the show to amplify your brand: https://hackervalley.com/work-with-us/

30 Okt 25min

Coding by Vibe: The Future of AI-Built Security with Ron Eddings

Coding by Vibe: The Future of AI-Built Security with Ron Eddings

When code meets intuition, innovation gets personal. But what happens when we let AI vibe with our ideas? In this episode, Ron Eddings covers the rise of AI-driven development from Vibe Coding, where natural language shapes real code, to the emerging Model Context Protocols (MCPs) that redefine how apps talk to AI. He breaks down the recent Figma MCP vulnerability to discuss how creativity and security now collide in surprising ways. With hands-on insights using Raycast and practical steps for building responsibly, Ron takes you inside a new era where human intuition and machine intelligence truly build together.     Impactful Moments 00:00 - Introduction 01:00 - The Figma vulnerability explained 03:00 - Why MCP security matters 05:00 - What vibe coding really means 07:00 - Writing with intention and context 08:00 - The power of structured prompting 10:00 - How MCP connects everything 12:00 - Why adoption is skyrocketing 15:00 - Setting up an MCP server 17:00 - Agents, actions, and security trust 19:00 - The real takeaway: curiosity with caution 30:00 - Predictions on OpenAI’s upcoming browser 33:00 - The profit battle between OpenAI and Microsoft 35:00 - Windsurf’s rollercoaster of acquisitions   Links: Connect with our Ron on LinkedIn: https://www.linkedin.com/in/ronaldeddings/ Check out the Hacker News article here:  https://thehackernews.com/2025/10/severe-figma-mcp-vulnerability-lets.html?m=1   Check out our upcoming events: https://www.hackervalley.com/livestreams Join our creative mastermind and stand out as a cybersecurity professional: https://www.patreon.com/hackervalleystudio Love Hacker Valley Studio? Pick up some swag: https://store.hackervalley.com Continue the conversation by joining our Discord: https://hackervalley.com/discord Become a sponsor of the show to amplify your brand: https://hackervalley.com/work-with-us/

24 Okt 20min

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