103. Francesco Puppi | Racing my first long ultra and 2023 season recap

Francesco Puppi⁠ is a pro athlete for Nike and your Running Long podcast host.

Today I'm joined by Max and Moi, founder and co-founder of Vert.run, to talk about my 2023 season, including my first experience in a long ultra at Templiers (80km +3500m), where I placed second behind Jonathan Albon. We’re going to dive deep into how the race went, how I felt, what was my nutrition strategy, how I made the decision to do this race, what the training leading up to it was like. My 2023 season was not short of several ups and downs, but I’m incredibly happy and grateful for everything I got to experience.

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