Interview with Anna-Marie Watson - Coach & International Ultra Runner

Interview with Anna-Marie Watson - Coach & International Ultra Runner

Anna-Marie has been diagnosed with a severe ultra-running habit and can usually be found searching for the perfect trail. Her first foray into ultra-running was the CCC (2008) where she narrowly scrapped through every check point with minutes to spare. Fast forward to 2017 she successfully completed the UTMB placing 7th lady, 5th Brit and in the top 100.

Over the last ten years she’s combined her two key passions in life; ultra-running and exploring the power of the mind in a quest for peak performance. Self-certified fair weather athlete she’s happier in toasty temperatures and prefers sunshine racing taking part in the Half Marathon des Sables Fuerteventura (2017) 1st lady, Marathon des Sables (2015 and 2018) 2nd and 5th lady respectively, Ultra Trail World Tour (UTWT) Cappadocia Ultra (2016) 1st lady and Oman by UTMB (2019) 1st lady.

Happiest outdoors Anna-Marie is a certified Performance Coach who loves to escape the confines of four walls and take conversations into nature. Former British Army Officer, she has worked in challenging environments from snowy Arctic tundra to hot and sandy deserts though currently resides within the rolling countryside of Wiltshire. Anna-Marie is on a mission to encourage a different approach to work where our natural environment is valued and brought into the business world. She co-hosts the podcast ‘Coaching Outdoors’ to encourage coaches to take their practice outside.

Originally on YouTube here: https://www.youtube.com/watch?v=fBC9JbWfyFM

Social Media Links:

Website: www.rfmcoaching.com

Website: www.coaching-outdoors.com

LinkedIn: www.linkedin.com/in/awatson4/

Twitter: @rfmcoaching

Instagram: @rfmcoaching

Hosted on Acast. See acast.com/privacy for more information.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(204)

Three ways to run faster ultras, with coach & physio Tim Pigott from HP3 Coaching

Three ways to run faster ultras, with coach & physio Tim Pigott from HP3 Coaching

Three ways to run faster ultras and multi-days, with coach & physio Tim Pigott from HP3 Coaching. We cover speedwork, sessions, duration, build, intensity, strength work, efficiency during the race an...

13 Jun 202552min

How to do strength work for ultra & multi-day trail races like Dragon's Back (with coach Tim Pigott)

How to do strength work for ultra & multi-day trail races like Dragon's Back (with coach Tim Pigott)

Coach and physio Tim Pigott is a master of strength work for his ultras and multi-dayers - here’s how he does it, how long, how often, what weights to use, how to motivate yourself and some killer mov...

15 Apr 202551min

Your first Dragon's Back Race - top tips with TV presenter & coach Lorwi Morgan (plus a Welsh lesson!)

Your first Dragon's Back Race - top tips with TV presenter & coach Lorwi Morgan (plus a Welsh lesson!)

Diolch! Thanks! To the lovely Lowri Morgan for chatting to us about her Ras Cefn y Draigg (Dragon’s Back Race) experience in 2019 where she crossed the finish line as 4th female and first in her age c...

11 Apr 20251h 4min

Wild Ginger Running March 2025 competition winner! Update & April prize reveal (plus live prize!)

Wild Ginger Running March 2025 competition winner! Update & April prize reveal (plus live prize!)

March competition winner! Update & April competition prize reveal. Who is the lucky Patreon supporter of Wild Ginger Running YouTube channel who has won the Intermediate Trail Bundle worth £150 from H...

31 Mar 202522min

How to go from 50 mile ultras to multi-dayers like the Dragon's Back Race? Coach & Physio Tim Pigott

How to go from 50 mile ultras to multi-dayers like the Dragon's Back Race? Coach & Physio Tim Pigott

Coach & Physio Tim Pigott from HP3 Coaching takes us through the physical and mental training jump you need to take to go from happily completing 50+ mile one-day (ish!) ultras, to a 6-day mulit-dayer...

11 Mar 202552min

Dragon's Back Race director Shane Ohly shares his FKT story (plus some event tips!)

Dragon's Back Race director Shane Ohly shares his FKT story (plus some event tips!)

Ahead of my Dragon's Back SKT (Slowest Known Time) over 6 separate weekends this year, Dragon's Back Race director Shane Ohly shares the story of his FKT (Fastest Known Time) over this 6-day route tha...

26 Feb 202549min

The Dragon's Back Race - what it's really like according to two 'normal' runners from London & Wales

The Dragon's Back Race - what it's really like according to two 'normal' runners from London & Wales

Meet awesome Wild Ginger Running Patreons Christian Poulton and Lloyd Watkins, who both took on the infamous Dragon’s Back Race - a 380km, 6-day ultra over the mountainous spine of Wales, from Conwy C...

12 Feb 20251h

The 10 easiest ways to improve your ultra running from coach & physio Tim Pigott

The 10 easiest ways to improve your ultra running from coach & physio Tim Pigott

Today are talking about the 10 easiest things you can do to improve your ultra running this year with talented chef, should be on bake off, gingerbread house-making coach and physio, Tim Pigott from H...

14 Jan 202554min

Populært innen Helse

fastlegen
lydartikler-fra-aftenposten
rss-gukild-johaug
hvordan-har-du-det-mann
psykodrama
leger-om-livet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-skravla-gar
foreldreradet
rss-garne-damer
aftenbladet-intervjuer
g-punktet
morten-ramm-lar-kakla-ga-til-du-sovner
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
klimaks
hjernesterk
rss-kunsten-a-leve
treningsprat
biohacking-girls-din-podcast-for-optimal-helse
kjed-deg-i-sovn-verdens-kjedeligste-podcast