COMPETITION! March - who has won £504 worth of trail & ultra running goodies? PLUS April 2023 prizes

COMPETITION! March - who has won £504 worth of trail & ultra running goodies? PLUS April 2023 prizes

Have you won anything in the March 2023 competition worth £504 And what is up for grabs in the April 2023 prize giveaway? To enter the Wild Ginger Running monthly competition, scroll down.

Originally on YouTube here: https://youtube.com/live/areQ72S6r9I

Discounts

15% off Chia Charge with code wildg15

Discount 20% off 80_Noir Ultra online here https://bit.ly/80NoirUltraWGR

Use code: 80NUWGR

CurraNZ blackcurrant extract to help reduce DOMS

https://www.wildgingerrunning.co.uk/shop

Available as a podcast here TBC or search "Wild Ginger Running Competition March" in your usual podcast provider.

Shop for a WGR buff, Happy Trails t-shirt, or my book The Ultimate Trail Running Handbook https://wildgingerrunning.co.uk/shop/

This month’s Wild Ginger Running competition gave the lucky winner a chance to win:

Chia Charge bundle worth £76

Get your 15% discount here https://www.chiacharge.co.uk/discount/wildg15 using code wildg15

BioLite headlamp £110

Ultimate Performance/1000 Mile Socks National Foot Week bundle £80

80_Noir Ultra chocolate 30 x mini 13.5g bars £30 (see discount above!)

Protein Rebel Maple Ignite gels £52

Ultimate Direction Ultra Belt £65

Original Mendips Maverick Race 22 April worth £40

Lakeland Trails race place ANYTIME! worth £52

Next month's competition worth £411

Chia Charge bundle worth £76

Get your 15% discount here https://www.chiacharge.co.uk/discount/wildg15 using code wildg15

ARB Escape Lite Bivvy £50

OMM Waistbelt 6 £45

Protein Rebel Run Easy marine collagen powder £56

Maverick X-Series in Exmoor Sat 6 May £75

Maverick Original Surrey Sat 13 May £40

Lakeland Trails race place worth up to £52

In the Spell of the Barkley book by Michiel Panhuysen £17

Want a chance to win? This competition is only for Patreons, sign up now for automatic entry every month here https://www.patreon.com/WildGingerRunning

Wild Ginger Running Patreons also get exclusive freebies, discounts, films and training advice, their own special Facebook group and Strava Club, plus automatic entry into my monthly competition to win £400’s worth of trail and ultra running gear. There are only about 100 Patreons so the odds on a win are way better than the lottery. What is not to like? Do it do it.

----

My book, The Ultimate Trail Running Handbook https://amzn.to/3jgKvTy

Please like and subscribe here on YouTube https://linktr.ee/ClaireWGR

Follow me on Instagram https://www.instagram.com/wildgingerrunning/

Support me on Patreon https://www.patreon.com/WildGingerRunning

Meet me at Nene Valley trail races https://nenevalleyraces.wordpress.com/

Hosted on Acast. See acast.com/privacy for more information.

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Episoder(204)

Three ways to run faster ultras, with coach & physio Tim Pigott from HP3 Coaching

Three ways to run faster ultras, with coach & physio Tim Pigott from HP3 Coaching

Three ways to run faster ultras and multi-days, with coach & physio Tim Pigott from HP3 Coaching. We cover speedwork, sessions, duration, build, intensity, strength work, efficiency during the race an...

13 Jun 202552min

How to do strength work for ultra & multi-day trail races like Dragon's Back (with coach Tim Pigott)

How to do strength work for ultra & multi-day trail races like Dragon's Back (with coach Tim Pigott)

Coach and physio Tim Pigott is a master of strength work for his ultras and multi-dayers - here’s how he does it, how long, how often, what weights to use, how to motivate yourself and some killer mov...

15 Apr 202551min

Your first Dragon's Back Race - top tips with TV presenter & coach Lorwi Morgan (plus a Welsh lesson!)

Your first Dragon's Back Race - top tips with TV presenter & coach Lorwi Morgan (plus a Welsh lesson!)

Diolch! Thanks! To the lovely Lowri Morgan for chatting to us about her Ras Cefn y Draigg (Dragon’s Back Race) experience in 2019 where she crossed the finish line as 4th female and first in her age c...

11 Apr 20251h 4min

Wild Ginger Running March 2025 competition winner! Update & April prize reveal (plus live prize!)

Wild Ginger Running March 2025 competition winner! Update & April prize reveal (plus live prize!)

March competition winner! Update & April competition prize reveal. Who is the lucky Patreon supporter of Wild Ginger Running YouTube channel who has won the Intermediate Trail Bundle worth £150 from H...

31 Mar 202522min

How to go from 50 mile ultras to multi-dayers like the Dragon's Back Race? Coach & Physio Tim Pigott

How to go from 50 mile ultras to multi-dayers like the Dragon's Back Race? Coach & Physio Tim Pigott

Coach & Physio Tim Pigott from HP3 Coaching takes us through the physical and mental training jump you need to take to go from happily completing 50+ mile one-day (ish!) ultras, to a 6-day mulit-dayer...

11 Mar 202552min

Dragon's Back Race director Shane Ohly shares his FKT story (plus some event tips!)

Dragon's Back Race director Shane Ohly shares his FKT story (plus some event tips!)

Ahead of my Dragon's Back SKT (Slowest Known Time) over 6 separate weekends this year, Dragon's Back Race director Shane Ohly shares the story of his FKT (Fastest Known Time) over this 6-day route tha...

26 Feb 202549min

The Dragon's Back Race - what it's really like according to two 'normal' runners from London & Wales

The Dragon's Back Race - what it's really like according to two 'normal' runners from London & Wales

Meet awesome Wild Ginger Running Patreons Christian Poulton and Lloyd Watkins, who both took on the infamous Dragon’s Back Race - a 380km, 6-day ultra over the mountainous spine of Wales, from Conwy C...

12 Feb 20251h

The 10 easiest ways to improve your ultra running from coach & physio Tim Pigott

The 10 easiest ways to improve your ultra running from coach & physio Tim Pigott

Today are talking about the 10 easiest things you can do to improve your ultra running this year with talented chef, should be on bake off, gingerbread house-making coach and physio, Tim Pigott from H...

14 Jan 202554min

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