Meditation: Let Love Expand (Forgiveness) 💕
Love expands. It creates more, even when you don’t think more is possible. It opens and raises and deepens and strengthens. It heals, it forgives, it seeks to understand. It seeps into the darke...
8 Jul 202215min
Meditation: Breathe in Forgiveness (Forgiveness) 🧘🏼♀️
There’s a heaviness inside, Memories of pain and hurt. Perhaps you’ve pushed them down, Or maybe the wound still bleeds. Rest knowing, That this heaviness can be released. The wound can be heal...
7 Jul 202220min
Forgive Yourself Sleep Meditation 😴
Let yourself be healed tonight, As you let the gentle whispers of forgiveness cover you with peace. JOURNAL PROMPTS: Before Bed What is heavy on your heart? What do you need to forgive yourself f...
6 Jul 202232min
Meditation: Choose More Love (Forgiveness) 💙
Love lives here. In the cells that connect as your hand touches your belly. In the flow of oxygen as it feeds you, In the history of experiences that have brought you here to this moment. You ar...
6 Jul 202211min
Meditation: Cultivating Empathy for Others (Forgiveness) 👭
It’s easy to love others when times are good. But it can be difficult to love others when things are tough or when someone has different values or opinions than we do. To empathize means to understa...
5 Jul 202213min
Meditation: Forgiveness Meditation (Forgiveness) 💗
Forgiveness clears a path so that love can thrive. It cuts down the thick weeds of pain and ego so that we may ultimately find freedom. JOURNAL PROMPTS: Who do you want to forgive? What does forgi...
4 Jul 202211min
Meditation: Resolve and Dissolve 💫
All those discomforts, Rumbling around inside. All those fears, Emerging from the deep. All those details, Whirling and twisting. Let them resolve, Let them dissolve. All those unknowns, Tha...
3 Jul 202215min
Meditation: Clarity in the Stillness (Be Still) ✨
Come and close your eyes, my love, so you can see clearly. And let the stillness reveal the truth. JOURNAL PROMPTS: Did anything interesting come up for you during this meditation? How can you pr...
2 Jul 20229min
