Season 5: Episode 10: How understanding behavior and finding acceptance can make us better parents with guest, Jessica

Season 5: Episode 10: How understanding behavior and finding acceptance can make us better parents with guest, Jessica

Christina chats with Jessica, a mom, stepmom and Behavior Analyst who shares her insights on how she uses acceptance and mindfulness to navigate negative behaviors. Whether it's kid behaviors, partner or the ex...how can we accept the situation and begin to make necessary changes? They also chat about Jessica’s experience being mom and stepmom, and how she defined what those roles would mean. How did she respond to her ex’s new girlfriend? How does she find balance? Listen in!

About My Guest
My name is Jessica! I am a behavior analyst and have a strong focus on ACT (mindfulness).I have a 5 year old step daughter. I have a 3 year old daughter (my bio mother experience)My husband and I met when we each had a child and blended our family. We now have a newborn child together. Instagram: @Mindfulmama_bx

So much more than a podcast!!!

@radicalstepmomspodcast

Want to schedule a 1:1 session or become a Radical Member? Head to my website!

www.radicalstepmomspodcast.com

**This episode is sponsored by StepMom Magazine. Use discount code: Radical20 to save 20% **


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Episoder(195)

Season 9: Episode 6: Making Mistakes & Finding Your Purpose as a Stepmom, with guest Nancy

Season 9: Episode 6: Making Mistakes & Finding Your Purpose as a Stepmom, with guest Nancy

Christina welcomes Nancy, a poet by trade and a stepmom in life. As a newer stepmom, Nancy chats all the layers of finding your identity, dealing with societal pushback and grieving the firsts. What “...

1 Jul 57min

Season 9: Episode 5: Tell Me Your BM Horror Stories!

Season 9: Episode 5: Tell Me Your BM Horror Stories!

Christina asked her audience to submit their BM horror stories, and OH MY! Listen in for some WTF moments and to feel a little less alone in your chaos. Sending love to you all! Interested in trying S...

8 Jun 29min

Season 9: Episode 4: Struggling as a stepmom? Let's Chat About CONTROL with guest, Cameron

Season 9: Episode 4: Struggling as a stepmom? Let's Chat About CONTROL with guest, Cameron

Christina welcomes back Cameron to chat the many struggles of being a stepmom and how it all leads back to our search for control. Cameron shares her experience in raising teens with a coparent who is...

27 Apr 53min

Season 9: Episode 3: When the War with the Ex Never Seems to End with guest, Bre

Season 9: Episode 3: When the War with the Ex Never Seems to End with guest, Bre

Christina welcomes Bre to share her stepmom story of high conflict chaos, an ex that won't finalize the divorce and a 2020 pregnancy. How do you find the love and joy when it feels like everything is ...

8 Apr 55min

Season 9: Episode 2: Holding space for the Mom when you’re the Fulltime Stepmom with guest, Carol

Season 9: Episode 2: Holding space for the Mom when you’re the Fulltime Stepmom with guest, Carol

Christina welcomes Carol to discuss her role as a full-time stepmom. Fulltime stepmoms take on a lot of the responsibility, but are always making space for the BM. Carol shares her feelings of resentm...

15 Mar 56min

Season 9: Episode 1: Triple Blending, Co-parent loss & Resiliency with guest, Nicole

Season 9: Episode 1: Triple Blending, Co-parent loss & Resiliency with guest, Nicole

Christina welcomes Nicole who shares her step-parenting and co-parenting journey that’s included significant adversity, including the loss of a co-parent, shaping her perspective with honesty and resi...

25 Feb 1h 7min

Season 8 : Episode 22: When a Stepmom investigates the Stepdad and finds out….with guest, Dee

Season 8 : Episode 22: When a Stepmom investigates the Stepdad and finds out….with guest, Dee

Christina welcomes Dee to chat about her Netflix-Documentary-worthy tale of stepmotherhood. Dee strived for a peaceful co-parenting dynamic complete with joint birthdays and friendly banter with the e...

23 Des 20251h 25min

Season 8: Episode 21: When the “fixer” is done fixing and chooses her own peace with guest, Shanae

Season 8: Episode 21: When the “fixer” is done fixing and chooses her own peace with guest, Shanae

Christina welcomes Shanae, a woman who fell in love, admittedly ignored all the red flags and decided the high conflict life was not for her. Shanae shares how she fell into the role of “fixer” and ho...

4 Des 202552min

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