Ep 13- Quarantings
Finding ways to maintain our self-care & sanity during the quarantine.
2 Apr 202024min
Ep. 12 Yoni’s, Crystals & Things
The dope Brianka Beverly of “Sacred Love” & Rell J. from “Higher Freakuency” join me to talk all things Spiritual and how it can help in healing on our journey.
3 Mar 20201h 10min
Ep. 11 Good Grief
Where did all the empathy go? Touching on grief, mourning and emotional intelligence.
26 Feb 202023min
Ep. 1 Meet Fly Girl Trina
Meet Fly Girl Trina, mom, writer and Fibro Fighter!
24 Jan 202014min
Ep. 10 Pain into Power
What does it mean to turn your pain into your power?
24 Jan 202020min
Ep. 8 Moming Ain’t Easy
Being a mom isn’t easy and it isn’t always pretty! Don’t have mom guilt! Tune in to see what I mean!
19 Mai 201937min
Ep. 7 For My Badass Boss Babes
It’s Women’s History Month! It’s so many fly girls doing fly things! In this episode, I discuss how we can support our fellow sisters, going for your goals and how we need to gas each other up! Find o...
17 Mar 201927min
