#485: Change Yourself, Change the World
(Episode Re-release) I’ve learned so much on this journey, especially the importance of consistency and speaking my truth, even when it’s challenging. So in this solo episode, I invite you to embrace ...
17 Nov 202529min
#484: When the Life You Built Becomes Your Prison
In this episode I talk about what it really means to outgrow who you’ve been - that moment when the identity that once felt safe starts to feel like a cage. I share about my own transition, how easy i...
10 Nov 202515min
#483: How to Effortlessly Manifest Your Dream Life: Lacy Phillips
In this episode Mark sits down with Lacy Phillips, founder of To Be Magnetic and author of How to Manifest, for an inspiring conversation about how to bridge psychology, energy, and intentional living...
3 Nov 202548min
#482: Meet the Parts of You That Are Waiting to Be Heard: Dr. Richard Schwartz
In this episode Mark sits down with Dr. Richard Schwartz, founder of Internal Family Systems (IFS), for a profound conversation about healing the parts of ourselves that carry pain, trauma, and protec...
27 Okt 202550min
#481: The Mental Health Movement Has Lost the Plot with Joe Nucci
In this episode Mark sits down with psychotherapist and author Joe Nucci to unpack the rise of psychobabble—how social media has turned mental health into bite-sized buzzwords that distort the truth a...
20 Okt 20251h 4min
#480: When Things Fall Apart
In this episode I dive into what happens when life completely falls apart—when everything you thought was certain suddenly isn’t, and you’re left wondering who you are and where to go next. I explore ...
13 Okt 202518min
#479: Forgiveness Is for You, Not Them
In this episode I dive into the often-misunderstood process of forgiveness and letting go—what it truly takes, why it’s so elusive, and how to move beyond pain without abandoning yourself. I break dow...
6 Okt 202519min
#478: Authenticity Over Approval
In this episode I dive into the truth about authenticity—what it really means, why it’s so often compromised, and how the pull between belonging and self-expression shapes our lives. I unpack the ways...
29 Sep 202512min
