The Mark Groves Podcast16 Mar 2020

#079: Toxic Dating Culture with Michelle Herzog

Do you feel like your dating life is stale, or even toxic? Today’s guest is going to be a breath of fresh air for you. Michelle Herzog is a relationship expert, sex therapist and LMFT who is here to break down exactly what toxic dating culture means. In this episode we work through Tinder dating, gender roles, paying for first dates, to casual sex, and how to be ethical in dating. Most importantly, we break down how we can shift to take the lead in our dating life, declare our own needs, and end connections with kindness. Ultimately, we can turn a toxic dating culture into a healing one. This episode will show you how! Michelle Herzog, LMFT, CST is a Licensed Marriage and Family Therapist and Certified Sex Therapist with advanced training from Northwestern University and the University of Michigan. She is an ethical dating advocate and utilizes a no BS approach towards educating and empowering people to craft values-based dating, relationship, and sexual experiences. Michelle is a true believer in the power of therapy and its ability to transform people's relationships with themselves and the ones they love. Michelle is the owner of the Center for Mindful Living, a relationship and sex therapy practice based in Chicago. Her specialized work is rooted in her personal belief system that everyone deserves a healthy and deeply pleasurable sex life. She can be contacted at: Website: www.liveandlovemindfully.com Instagram: @chicagosextherapy ~ Discover: Will you hold for the things you want? The modern times of "flea-bagging" "zombie-ing," "ghosting", and "bread crumbing" Where we are losing accountability on dating apps The connection between tolerating behaviors and the worth you hold Paying on the first date dilemma The power of feeling seen in relationship Why is need to text like a drug?! If you loved yourself in this situation, what would you do? The deep truths hidden inside grief How do we take control of our dating experience? Ignoring the truth and self-abandonment Communication and expectations around your needs What is healthy shame? Advertising Inquiries: https://redcircle.com/brands

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(523)

#518: My Journey With Sobriety

In this episode, I want to talk about sobriety, and not the kind that starts with a rock bottom. The kind that starts with a whisper. A quiet voice inside you that says, what if life was better withou...

29 Jun 9min

#517: How to Optimize Your Body, Mind and Soul With Drew Canole

In this episode, I sit down with my favorite human optimization master, Drew Canole, to talk about something that is getting a lot of attention right now: is optimizing your life actually stealing you...

22 Jun 48min

#516: Finding Wisdom In Your Wounds

In this episode, I talk about something that most of us will never admit out loud: that we can become addicted to our own suffering. That the wound we carry, as painful as it is, can become the most f...

15 Jun 13min

#515: Why AI Can Never Replace Human Connection

In this episode, I want to talk about emotional fluency and why I believe it is the most important skill you can develop in a world that is becoming more digital and more disconnected by the day. Beca...

8 Jun 12min

#514: Do You Stay or Do You Go?

Are you wondering if you should stay or go? Because here is the thing, it is never really just about the relationship. It is about you, your patterns, your upper limits, and the stories you have been ...

1 Jun 13min

#513: What Leaving Taught Me

In this episode, I share the story of quitting Instagram and what that period of separation taught me about endings, growth, and what it actually means to return to something. What started as a person...

25 Mai 12min

#512: Are You Living Adjacent to Your Own Life?

In this episode, I want to encourage you to think about one thing - are you actually living your life, or are you living next to it? We explore what it means to stop being adjacent to yourself, why th...

18 Mai 12min

#511: Meeting Authority with Authority: Accessing Your Inner Power

In this episode, I explore inner authority and why so many of us have been conditioned to fawn, shrink, and give our power away in the face of authority, whether that's a parent, a boss, a partner, or...

11 Mai 15min