#412: Navigating Avoidant Attachment: Intimacy, Dopamine, & Emotional Disconnect w/ Adam Lane Smith
Explore how attachment theory shapes our relationships with Adam Lane Smith, a specialist in human connection. Adam breaks down the avoidant attachment style, shedding light on how it influences emoti...
30 Sep 20241h 6min
#411: Am I Too Much? Healing Your Wounds with Mom and Reclaiming Your Worth
Our relationship with our mothers has a profound impact on how we form bonds in adulthood. This second episode of a four-part series dives deep into the dynamics of the wounds we have with our materna...
26 Sep 202419min
#410: Cults, Diagnosis & the Danger of Mono-Minded Thinking with Britt Frank
Why do we get stuck in life and how do trauma and our mental health narratives play into that? In this thought-provoking conversation with neuropsychotherapist, Britt Frank, we explore the nuances of ...
23 Sep 20241h 30min
#409: Never Enough: Unpacking The Father Wound
Our relationships often carry the imprints of our childhood, especially when it comes to the complex and generally unspoken father wound. In this first episode of a four-part series, I dive deep into ...
19 Sep 202422min
#408: Can We Have Different Beliefs and Still Be Friends? with William Reusch
Critical thinking is an essential skill in today's divided world and in this conversation with educator and podcaster, Will Reusch, we explore why it's more important than ever. Will shares insights f...
16 Sep 20241h 3min
#407: How to Navigate Transitions: From Fear to Freedom
Explore the profound challenges of personal transformation and the unpredictable nature of growth as I reflect on my own journey of change. From navigating transitions like ending relationships or fee...
12 Sep 202429min
#406: Why Masculinity Needs Vulnerability with Samir Mourani
Join a powerful conversation with Samir Mourani, entrepreneur and host of the men's mental health podcast Gents Talk, as we explore the evolving dynamics of modern masculinity and emotional expression...
9 Sep 202457min
#405: How to Build a Business That Honors Your Life with Selina Gray
Explore how personal growth, relationships, and entrepreneurship intertwine to shape your journey with insights from celebrated business mentor, Selena Gray. Learn how the people you surround yourself...
5 Sep 202453min
