#168: Crushing Comparisonitis with Melissa Ambrosini
Themes: Unhealthy Comparison, Social Pressure, Individuality, Identity Best-selling author, motivational speaker, and empowerment entrepreneur Melissa Ambrosini walks us through overcoming what she’s...
13 Sep 20211h 2min
#167: The Cost of Censorship with Africa Brooke
Themes: Self-Sabotage, Healthy Discomfort, Courage, Curiosity & Cancel Culture As a collective, we must exit our echo chambers, open our minds, embrace nuance, and return to curiosity & reasoned disco...
6 Sep 20211h 6min
#166: The Art + Science of Fulfillment with Robert Mack
Themes: Gratitude, Happiness, Success, Positive Psychology, Authenticity, Mental Health Positive Psychology expert Robert Mack is one of the world's leading experts on the relationship between happin...
3 Sep 202154min
#165: Attachment Theory 101 with Silvy Khoucasian
Themes: Attachment Theory, Attachment Styles, Dating, Relationships THIS IS IT! The Attachment theory podcast you’ve all been waiting for! Silvy Khoucasian is my personal go-to expert for attachment t...
26 Aug 202155min
#164: Just BREATHE with Josh Trent
Themes: Breathwork, Emotional Awareness Josh Trent is back by popular demand! Josh is the Founder of Wellness Force Media , host of the Wellness Force Podcast and the creator of the BREATHE: Breath & ...
19 Aug 202158min
#163: Quit Your Day Job with Cathy Heller
Themes: Careers, Alignment, Professional development, Cathy Heller is your number one hype woman! Seriously I get so pumped talking to her. Cathy helps people find out what they truly love in life an...
13 Aug 202158min
#162: On Loving Yourself: Solo Episode
Themes: Values, Relationship to self, Boundaries, Self-love Join me on this gentle invitation to think about how you love and relate to your own self. What do you value? What do you hold sacred when v...
8 Aug 202117min
#161: Inside Male Emotions with Bryan Reeves
Themes: Male emotions, Masculine vs feminine communication, Anxious attachment, Breakups Bryan Reeves is a writer, educator and coach specializing in the male experience within relationships. Bryan is...
4 Aug 20211h 1min
