#105: Coming Home to Your Body with Tami Amanda

#105: Coming Home to Your Body with Tami Amanda

This week I welcome Embodiment Coach and Licensed Clinical Social Worker, Tami Amanda to the podcast. Tami walks us through her own experience with therapy and the ways she still felt stuck in her shame after therapy. This led Tami to the realization that something deeper may have been missing. After working with immigrant and refugee children in somatic therapy, she saw children heal deep childhood trauma without ever talking about what happened. This led Tami to ask the question, how do we look inside for our healing? This week, we dive into the complexities and benefits of somatic therapy and we get curious about some of the limits of talk therapy. Discover: How to move through triggers and activation How to embody and integrate the work How to actually change and be a self healer Follow your own breadcrumbs Thoughts, mistakes, instagram and victim blaming The greatest source of pain from childhood You cannot trauma your way out of trauma Why it's about the small steps and little moments first The magic sauce: It's all about the 5 senses The mirrors to our own "check list" Find Tami on Instagram @tamisasson_ or on her website at www.tamiamandawellness.com. Advertising Inquiries: https://redcircle.com/brands

Episoder(512)

#072: Hurt People, Hurt People - Solo Episode

#072: Hurt People, Hurt People - Solo Episode

We have all been treated badly to some extent—by our parents, our partners, our exes, our old friends, by the narcissists of the world. But once we’ve identified where we’ve been victimized, our job i...

10 Feb 202040min

#071: Free Yourself with Sylvester McNutt

#071: Free Yourself with Sylvester McNutt

Sylvester McNutt III is an 8x best selling author and his passion for living a life of freedom and truth is contagious. Join us as we roll through the experiences that shaped his work as a writer, fro...

3 Feb 20201h 13min

#070: All About You - What Do You Really Want? - Solo Episode

#070: All About You - What Do You Really Want? - Solo Episode

In the new "All About You" series, I am reading your letters and diving deep into tough questions from you about your relationships, love, and what you really want from life. To begin I touch on my cu...

27 Jan 202046min

#069: This Is The Work - Solo Episode

#069: This Is The Work - Solo Episode

This moment isn’t an obstacle—however hard it is, this moment is always the path and the opportunity to come home to yourself. We are all spiritual beings in human being bodies. So who are you when th...

20 Jan 202037min

#068: Mark’s First "Girlfriend" Tells Her Story with Michelle Dow

#068: Mark’s First "Girlfriend" Tells Her Story with Michelle Dow

Okay, “girlfriend” might be a strong term…but either way, I am so grateful that Michelle Dow, the first woman I “dated”, agreed to come on my podcast and share her story. Michelle and I go way back to...

15 Jan 202057min

#067: Codependency, The Disease To Please with Terri Cole

#067: Codependency, The Disease To Please with Terri Cole

The Amazing Terri Cole is back talking all things codependency. Think you’re not codependent? Perhaps you're an empath? Terri introduces the concept of the ‘High Functioning Codependent’ to break down...

10 Jan 202058min

#066: Learning To Let Go with Emma Tait

#066: Learning To Let Go with Emma Tait

When I was asked to speak on grief, I knew immediately Emma Tait would be the ideal guest for this show. Emma Tait is the driving force behind much of Create The Love, she not only keeps our team toge...

6 Jan 20201h 14min

#065: Can Work and Life Balance? with Evan Shy

#065: Can Work and Life Balance? with Evan Shy

This week I welcome hiitide founder and CEO Evan Shy. hiitide is the amazing personal growth platform that hosts my bookclub. Evan and I recognize how life and work are not separate but deeply intertw...

30 Des 20191h 8min

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