#241: Say YES to Yourself — Solo Episode

#241: Say YES to Yourself — Solo Episode

Themes: Alignment, Authenticity, Transformation, Self-Love, Values Summary: Feel like there’s something more to life? Like you’re not quite reaching your potential? Perhaps you want a more fulfilling career, a better relationship, to heal your relationship with money, your body, social media, or your family. Whatever it may be, this split — the space between what you say you want, who you say you are and who you’re actually being and what you’re choosing — is one of the most significant sources of our pain, our addictions, and our emotional, mental, and physical health issues. I know this firsthand. Join me as I explore how to merge the gap between where you are now and what is possible for your life. Will you move toward your soul’s calling? Can you say yes to yourself? Can you claim your potential? Consider this your invitation. Discover: The wisdom of negative emotions and why life shouldn’t always feel good The difference between orienting your life around what your soul desires vs. your wounds, around expansion instead of defensiveness How to decide what to do when you don’t know what to do What happens when you commit to honouring yourself 00:00 Intro 00:26 The universe has your back 01:09 Life isn’t about feeling good all the time 02:08 The space between what you have and what you want 04:33 Orienting to your soul, not your wounds 09:26 Words don’t teach; actions do 12:41 Be mindful of your choices 13:15 You’re weird, but all the best people are 15:01 Stepping away can also be healing 17:03 When you stop running from who you are 18:30 Learning to say yes to yourself Links: Watch this episode on Youtube Join me on Mine’d! Sign up for my newsletter here Instagram | @createthelove Facebook | @createthelove Sponsors: Open | Use code CREATETHELOVE for 30 days free at withopen.com/createthelove Cozy Earth | Use code GROVES for 40% off sitewide at cozyearth.com Cured Nutrition | Use code CREATETHELOVE for 20% all products at curednutrition.com/createthelove Organifi | Use code CREATETHELOVE for 20% off all products at organifi.com/createthelove Create the Love Cards | Use code CTLCARDS15 for 15% off at createthelove.com/cards Advertising Inquiries: https://redcircle.com/brands

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Episoder(536)

#531: If You’ve Never Known Boredom, You’ll Never Know Love

#531: If You’ve Never Known Boredom, You’ll Never Know Love

We're drowning in screens, and I think that's exactly why our relationships are struggling. Every unoccupied moment of our day has been filled with content and we've lost our capacity for boredom, whi...

21 Sep 10min

#530: Answering Questions On Emotional Unavailability

#530: Answering Questions On Emotional Unavailability

Most people don't realize that their frustration with people who aren't available has a lot to do with their own unavailability. In this special episode I discuss 3 questions from my audience and how ...

14 Sep 42min

#529: Saying No Creates Space for Your Yes

#529: Saying No Creates Space for Your Yes

Today I’m comin’ at ya with a short but sweet solo episode and sharing some things I’ve read lately that have blown my mind and brought some newfound awareness to my behaviour. I hope sharing these re...

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#528: Turning Your Mess Into Your Message: Jon Pierre Francia

#528: Turning Your Mess Into Your Message: Jon Pierre Francia

What if the worst thing that ever happened to you was actually the thing that was always meant to find you? JP Francia almost drowned in his own bed from acid reflux. After a decade of failed medicati...

3 Sep 55min

  #527: You Are The Authority of Your Life

#527: You Are The Authority of Your Life

At some point you have to stop being the student and start becoming your own authority. Not because teachers and mentors are not valuable but because the whole point of learning from them was always t...

31 Aug 15min

  #526: Are You Suspended In Mediocrity?

#526: Are You Suspended In Mediocrity?

Most of us are brilliant at staying exactly where we do not want to be and building a perfectly rational case for why we cannot leave. The if-then loop. When this happens THEN I will. When the kids ar...

24 Aug 14min

#525: There Is No Such Thing as The Wrong Choice

#525: There Is No Such Thing as The Wrong Choice

There is no such thing as the wrong choice. I know that sounds confronting depending on where you are in your life, but every choice you have ever made, even the ones that blew your life up, were reve...

17 Aug 17min

#524: Hurt People Become Hurtful People

#524: Hurt People Become Hurtful People

Here’s the thing nobody wants to hear but everybody needs to: If you do not go towards your pain you will become the kind of person who creates it. The betrayals you have not processed, the patterns y...

10 Aug 16min

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