#232: The Art of Self Inquiry with Byron Katie
Themes: Self Inquiry, Ego, Liberation, Awareness, Mental Health, Spirituality Summary: This week I’m SO excited to be joined by a trailblazer and icon whose work has deeply impacted my life: Byron Kat...
12 Sep 202256min
#231: How to Relationship Better with John Kim & Vanessa Bennett
Themes: Attachment Theory, Conflict, Relationships, Intimacy, Parenthood Summary: Today I’m joined by John Kim and Vanessa Bennett for a wonderful conversation discussing the core themes from their ne...
5 Sep 202258min
#230: Turn Your Pain into Your Purpose with Jayson Gaddis
Themes: Relationships, Conflict, Relationship Coaching, Intimacy, Emotional Intelligence Summary: In today’s episode I’m joined once again by the insightful Jayson Gaddis. Tune in as we discuss some o...
1 Sep 202244min
#229: The Best Relationship Advice You'll Hear Today with Jeff Guenther
Themes: Relationships, Dating, Red Flags, Infidelity, Forgiveness, Attachment Theory Summary: I’m super pumped to be joined by Jeff Guenther, aka @therapyjeff for today’s episode. I’ve been watching J...
29 Aug 20221h
#228: Reclaim Your Self-Worth, Change Your Life with Sophie Dear
Themes: Self-Worth, Anxiety, Self-Esteem, Emotions, Boundaries Summary: In 2015, having worked in the world of TV for eight years, Sophie Dear was signed off work due to anxiety and insomnia. Feeling ...
25 Aug 202254min
#227: Embracing Truth — Solo Episode
Themes: Overcoming Fear, Speaking Your Truth, Authenticity, Alignment, Integrity Summary: So often, we allow the human in us - the part that has fears and limiting beliefs - talk us out of what feels ...
22 Aug 202233min
#226: How to Take Charge of Your Health with Dr. Tyna Moore
Themes: Health, Personal Responsibility, Mindset, Food Systems, Resilience, Medical Autonomy, Longevity Summary: They say when the student is ready the teacher arrives, and that was exactly the case w...
15 Aug 20221h 1min
#225: A New Definition of Masculinity with John Wineland
Themes: Liberation, Masculinity, Patriarchy, Karma, Relationships, Self-Awareness Summary: John Wineland is a renowned author, teacher and speaker who guides both men and women in the realms of life p...
8 Aug 202251min
