Dr. Kyra Bobinet: Have a Fearless New Year!

Dr. Kyra Bobinet: Have a Fearless New Year!

Most people will fail to keep the New Year’s resolutions they make each January,a grim reality that results in shame and disappointment. People know whatthey should be doing to lead healthier and happier lives, but today’s guest says the way we set our resolutions is flawed. A specialist in behavior neuroscience and faculty at Stanford Medical School, Dr. Kyra Bobinet says people will only be successful if they match their resolutions to how their brains work. She’ll explain how to apply brain science to eating healthier and exercising more. She is also the author of the new book, “Well Designed Life: 10 Lessons in Brain Science & Design Thinking for a Mindful, Healthy, and Purposeful Life.” She has been featured on NPR, Wall Street Journal, Huffington Post, Fast Company and many other media outlets. Her websites are www.drkyrabobinet.com and www.engagedin.com

Episoder(295)

Marci Shimoff: Happy for No Reason

Marci Shimoff: Happy for No Reason

Marci Shimoff is a #1 NY Times bestselling author, a celebrated transformational leader, and one of the nation's leading experts on happiness, success, and unconditional love. She is the author of the...

10 Sep 20141h

Margie Baldock: The Mother Lode Manifesto

Margie Baldock: The Mother Lode Manifesto

Margie (MJ) Baldock is an entrepreneur, property developer, financial adviser, and mother. In her book, the Mother Lode Manifesto: How to Conceive a Fortune and Give Birth to your Wildest Dreams, Marg...

3 Sep 201459min

LeGrande Green: Depression: What You Need to Know

LeGrande Green: Depression: What You Need to Know

One of Oprah Winfrey’s most decorated producers, LeGrande Green is a seasoned TV veteran who has supervised several teams of producers on nationally syndicated shows. During his eight year tenure at T...

27 Aug 20141h

Marcus Ambrester: Pillars of Awesome Relationships

Marcus Ambrester: Pillars of Awesome Relationships

Marcus Ambrester, M.A. has been a therapist since 1998.  He received his Master’s degree in Transpersonal Counseling Psychology from Naropa University in Boulder, CO in 2004. He is an ordained ministe...

20 Aug 201459min

Gloria Parker: Raising a Transgender Child

Gloria Parker: Raising a Transgender Child

Gloria Parker is the author of Meeting Robyn, the true-story of a young mother and her struggle to accept her only child's confusion with his sexual identitity and eventual transformation. Between ta...

13 Aug 201430min

Santita Jackson: Emotional Wounds of Intergenerational Trauma

Santita Jackson: Emotional Wounds of Intergenerational Trauma

The host of the top-rated “Santita Jackson Show” on Chicago’s WVON-AM, the nation’s leading urban talk radio station, she tackles topics of political, social, cultural and religious import five days a...

5 Aug 20141h 11min

Dr. L.B Wish: Money, Breakups and Sex

Dr. L.B Wish: Money, Breakups and Sex

LeslieBeth Wish is the founder of lovevictory.com. Her most recent book is about women who are often smart about work but not love. You can find her surprising findings and tips in her two research-b...

30 Jul 20141h 4min

Phyllis Newhouse: Science of Getting Rich

Phyllis Newhouse: Science of Getting Rich

Phyllis Newhouse strives to make the "American Dream" a reality. Her personal story is as uplifting and inspiring as the achievements she has accomplished. Born in North Carolina, one of 11 children, ...

23 Jul 20141h 11min

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