Dr. George Zgourides: Zap Your Way Back to Health

Dr. George Zgourides: Zap Your Way Back to Health

With an endless parade of work obligations and family pressures, many of us finish the day with just enough energy to collapse onto the couch and fall asleep in front of the TV. If this sounds familiar, you might be suffering from depletion, a type of exhaustion stemming from an out-of-control, imbalanced lifestyle. And if you’re like most Americans, the solution to your chronic tiredness isn’t medical—it’s mental. Meet Dr. George D. Zgourides (pronounced “zoo-Greed-us). He is uniquely credentialed as both a board-certified family physician and licensed clinical psychologist. With many years of experience in education, primary care and sexual medicine. Dr. Z rejects the common medical approach of “a pill for every ill,” instead focusing on lifestyle changes and the power of the mind to heal. Dr. Z has written extensively on optimizing lifestyle solutions in his books which include STOP FEELING TIRED!, STOP WORRYING ABOUT YOUR HEALTH!, and DON’T LET THEM PSYCH YOU OUT! His website is www.LivingWholeLivingWell.com.

Episoder(295)

Donna Hartley: How to be a Survivor

Donna Hartley: How to be a Survivor

Donna Hartley is a true survivor! Her message is one of learning how to conquer change and achieve transformation through triumph over trials. Faced with insurmountable odds, she learned to be persis...

30 Mar 202038min

Dr. Martina Wagner: How Physical Intelligence defeats Self -Sabotage

Dr. Martina Wagner: How Physical Intelligence defeats Self -Sabotage

Dr. Martina Wagner, co-founder of ArtesHumanis, is a Molecular Biologist with 25 years of experience in the Healthcare Industry holding various executive positions. After getting a PhD in Biochemistry...

25 Feb 202030min

David Gamov: Tap the Power of Your Inner Guidance

David Gamov: Tap the Power of Your Inner Guidance

David and Karen Gamow are the founders of Clarity Seminars, and provide workplace stress management, leadership, and resilience training to clients including NASA, CBS, GE, Citrix, Marriott, Westin, T...

19 Feb 202033min

Meir Schneider: A Guide for Self-Healing

Meir Schneider: A Guide for Self-Healing

Meir Schneider Ph.D. is the founder of the School and Center for Self-Healing. He has been developing his approach to healing since 1971. The best-selling author of Self-Healing, Meir works with peopl...

13 Feb 202026min

Cynthia DiBartolo: Tigress in the Sharktank

Cynthia DiBartolo: Tigress in the Sharktank

CYNTHIA DIBARTOLO, ESQ. is the Founder and Chief Executive Officer of Tigress Financial Partners. She guides the overall strategy and direction of the firm parlaying her extensive corporate and securi...

30 Jan 202028min

Susan Levitt: Predictions 4 You, 2020 - The Year of the Rat

Susan Levitt: Predictions 4 You, 2020 - The Year of the Rat

The year of the Rat is a time of fresh beginnings because Rat is the first sign of the Chinese zodiac that starts a new 12-year cycle. Anticipate scientific discoveries, medical breakthroughs, and an ...

22 Jan 202027min

Julie Hawkins: Say NO without guilt

Julie Hawkins: Say NO without guilt

Julie Hawkins is a co-author of Tapping into God: Experiencing the Spiritual Spectrum and her forthcoming book How to Say “No” Without Guilt: 6 Doable Steps to Confidently Set and Communicate Boundari...

16 Jan 202029min

Dr. Steven Feig: 2020 Detox for Super Digestion

Dr. Steven Feig: 2020 Detox for Super Digestion

Dr. Feig is a physician who has specialized in intestinal disorders for more than 25 years. He was one of the early pioneers in using natural approaches for intestinal microbiota/microbiome imbalances...

2 Jan 202032min

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