Dr. Adam Kleinberg : Wellness for Stressed-Out Parents

Dr. Adam Kleinberg : Wellness for Stressed-Out Parents

Children are much more likely than not to grow up in a household in which their parents work, and in nearly half of all two-parent families today, both parents work full time, a sharp increase from previous decades. What hasn’t changed: the difficulty of balancing it all. Working parents say they feel stressed, tired, rushed and short on quality time with their children, friends, partners or hobbies, according to a new Pew Research study. How do we teach our children wellness? And most importantly, how can stressed-out parents maintain balance in our go-go- go world? My guest today has some surprising answers that can bring more richness to your family life, expanding the limits of what modern love looks like. Dr. Adam Kleinberg's mission is to help empower and educate children into a wellness based life. He has recently published his first book, Shine Your Love on the World - Letters to My Daughters. His website is www.shineyourlove.org. Jack Canfield says: “Adam has provided not only his children- but all of us at any

Episoder(295)

Carol-Ann Hamilton  “Dealing with Un-Cope- Able Parents”

Carol-Ann Hamilton “Dealing with Un-Cope- Able Parents”

As our parents age, it takes a toll on our work, social and even love lives. Do you: meet resistance in merely hinting its time your headstrong parents leave their decades-old residence? Or battl...

24 Apr 201834min

Jeanne Sanner “Forgiving Sexual Harassers”

Jeanne Sanner “Forgiving Sexual Harassers”

The #MeToo movement has encouraged more women to speak out about sexual harassment they have faced. But Dr. Jeanne Sanner says women still need to do more. Some would say she has a controversial tak...

4 Apr 201835min

FREE: ​Mom Needs A Time Out: 5 Steps To Keep Your Kids Safe & Take Care Of Yours

FREE: ​Mom Needs A Time Out: 5 Steps To Keep Your Kids Safe & Take Care Of Yours

FREE: ? Mom Needs A Time Out: 5 Steps To Keep Your Kids Safe & Take Care Of Yoursel?f. Thursday, April 5 6pm - 7pm PST FREE TO ALL

28 Mar 201836min

Sara Sherman “National Single Parent’s Day”

Sara Sherman “National Single Parent’s Day”

Imagine you are a successful, professional single mom who juggles career, kids, budgets, homework activities, meals, mornings, evenings, and more! And, you are super busy! At work you are fabulous. Yo...

21 Mar 201829min

Saundra Dalton-Smith “Sleep: The Power of Sacred Rest”

Saundra Dalton-Smith “Sleep: The Power of Sacred Rest”

Saundra Dalton-Smith is not only a medical doctor, she is a mom to two boys, a busy wife, and carries several other roles. She’s here to discuss the scientific reasons for exhaustion and reveal how ...

13 Mar 201829min

Dr. Lisa Kang “Rejuvenate Your Sex Life”

Dr. Lisa Kang “Rejuvenate Your Sex Life”

Our guest tonight is Dr. Lisa Kang, the co-founder and co-owner of Serenity Med Spa in San Francisco. For several years after her surgical training, Dr. Lisa ran a successful private practice in San...

28 Feb 201832min

Dr. Stephen Snyder “Debunking Sexual Myths”

Dr. Stephen Snyder “Debunking Sexual Myths”

Most sex advice these days boils down to giving your partner pleasure. But according to Dr. Stephen Snyder, it’s much more important to make sure your partner enjoys you. Great lovemaking, says Dr.S...

20 Feb 201828min

Sharkie Zartman “Empowered Aging”

Sharkie Zartman “Empowered Aging”

Sharkie Zartman is the editor of “Empowered Aging: Expert Advice on Staying Healthy, Vital and Active”, a guide for people 40 and up who want to keep their bodies and spirits humming as long as possib...

13 Feb 201827min

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