Dr. Adam Kleinberg : Wellness for Stressed-Out Parents

Dr. Adam Kleinberg : Wellness for Stressed-Out Parents

Children are much more likely than not to grow up in a household in which their parents work, and in nearly half of all two-parent families today, both parents work full time, a sharp increase from previous decades. What hasn’t changed: the difficulty of balancing it all. Working parents say they feel stressed, tired, rushed and short on quality time with their children, friends, partners or hobbies, according to a new Pew Research study. How do we teach our children wellness? And most importantly, how can stressed-out parents maintain balance in our go-go- go world? My guest today has some surprising answers that can bring more richness to your family life, expanding the limits of what modern love looks like. Dr. Adam Kleinberg's mission is to help empower and educate children into a wellness based life. He has recently published his first book, Shine Your Love on the World - Letters to My Daughters. His website is www.shineyourlove.org. Jack Canfield says: “Adam has provided not only his children- but all of us at any

Episoder(295)

Donna Hartley: How to be a Survivor

Donna Hartley: How to be a Survivor

Donna Hartley is a true survivor! Her message is one of learning how to conquer change and achieve transformation through triumph over trials. Faced with insurmountable odds, she learned to be persis...

30 Mar 202038min

Dr. Martina Wagner: How Physical Intelligence defeats Self -Sabotage

Dr. Martina Wagner: How Physical Intelligence defeats Self -Sabotage

Dr. Martina Wagner, co-founder of ArtesHumanis, is a Molecular Biologist with 25 years of experience in the Healthcare Industry holding various executive positions. After getting a PhD in Biochemistry...

25 Feb 202030min

David Gamov: Tap the Power of Your Inner Guidance

David Gamov: Tap the Power of Your Inner Guidance

David and Karen Gamow are the founders of Clarity Seminars, and provide workplace stress management, leadership, and resilience training to clients including NASA, CBS, GE, Citrix, Marriott, Westin, T...

19 Feb 202033min

Meir Schneider: A Guide for Self-Healing

Meir Schneider: A Guide for Self-Healing

Meir Schneider Ph.D. is the founder of the School and Center for Self-Healing. He has been developing his approach to healing since 1971. The best-selling author of Self-Healing, Meir works with peopl...

13 Feb 202026min

Cynthia DiBartolo: Tigress in the Sharktank

Cynthia DiBartolo: Tigress in the Sharktank

CYNTHIA DIBARTOLO, ESQ. is the Founder and Chief Executive Officer of Tigress Financial Partners. She guides the overall strategy and direction of the firm parlaying her extensive corporate and securi...

30 Jan 202028min

Susan Levitt: Predictions 4 You, 2020 - The Year of the Rat

Susan Levitt: Predictions 4 You, 2020 - The Year of the Rat

The year of the Rat is a time of fresh beginnings because Rat is the first sign of the Chinese zodiac that starts a new 12-year cycle. Anticipate scientific discoveries, medical breakthroughs, and an ...

22 Jan 202027min

Julie Hawkins: Say NO without guilt

Julie Hawkins: Say NO without guilt

Julie Hawkins is a co-author of Tapping into God: Experiencing the Spiritual Spectrum and her forthcoming book How to Say “No” Without Guilt: 6 Doable Steps to Confidently Set and Communicate Boundari...

16 Jan 202029min

Dr. Steven Feig: 2020 Detox for Super Digestion

Dr. Steven Feig: 2020 Detox for Super Digestion

Dr. Feig is a physician who has specialized in intestinal disorders for more than 25 years. He was one of the early pioneers in using natural approaches for intestinal microbiota/microbiome imbalances...

2 Jan 202032min

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