Dr. Don MacDonald: Stop People Pleasing in 2017

Dr. Don MacDonald: Stop People Pleasing in 2017

Want a better love life that starts with the word “no!”? Want to have less stress, sleep better, get fewer colds and flus and avoid headaches and heartburn? Doing so may be as simple as saying no to obligations, chores and social commitments you agree to just to make other people happy. People pleasers put everyone else before themselves. For some, saying “yes” is almost an addiction that ties them in knots and puts relationships with loved ones in peril. Our guest is on a rescue mission to transform the lives of emotional caretakers. Dr. Don MacDonald is a recovering people-pleaser and chiropractor. He realized many of his patients were coming into his office due to stress-related conditions fueled by their own excess worries and inability to say no for their own good. Tonight Dr. Don will explain how to decide in advance what you will and won’t do. This will lead to a healthier and happier 2017. Dr. Don is the bestselling author of “The Underdog Curse.” His website is www.theunderdogcurse.com.

Episoder(295)

Rodger Kamenetz: How dreams can change your life

Rodger Kamenetz: How dreams can change your life

Rodger’s book, The History of Last Night’s Dream, sparked his appearance on Oprah Winfrey’s Soul Series program. He’s guided thousands of people, including rabbis, deacons, and Buddhists in the art of...

11 Des 201930min

Dr. Jenni Skyler: Sex Toys, Orgasms and You

Dr. Jenni Skyler: Sex Toys, Orgasms and You

Jenni Skyler, PhD, LMFT, CST is an AASECT certified sex therapist, board certified sexologist, and a licensed marriage and family therapist. She has been the Director of The Intimacy Institute for sex...

4 Des 201928min

Wendy Newman: 121 First Dates

Wendy Newman: 121 First Dates

Wendy Newman is a media-celebrated author, and a dating, sex and relationship expert who’s led hundreds of workshops and revolutionized the lives of over 60,000+ women internationally. She guides wo...

27 Nov 201932min

Dr. Elsbeth Meuth and Freddy Zental Weaver: Sexual Healing

Dr. Elsbeth Meuth and Freddy Zental Weaver: Sexual Healing

Dr. Elsbeth Meuth and Freddy Zental Weaver have assisted thousands of couples and singles create lasting intimacy and fulfillment in their relationships. They are featured on Showtime’s documentary se...

14 Nov 201936min

James Sexton: How to stay in love

James Sexton: How to stay in love

JAMES J. SEXTON, is a trial lawyer with two decades of experience negotiating and litigating high-conflict divorces. He’s taken his expertise as a long-time, hard-hitting divorce lawyer, gathered the ...

6 Nov 201933min

Phyllis Newhouse: Failure Is Not An Option

Phyllis Newhouse: Failure Is Not An Option

Phyllis Newhouse is an entrepreneur, retired military senior non-commissioned officer, mentor, Founder and CEO of Xtreme Solutions, Inc. and Founder of ShoulderUp. A pioneer in cybersecurity, she is t...

30 Okt 201931min

Bryan Reeves: Creating healthy boundaries in your relationships

Bryan Reeves: Creating healthy boundaries in your relationships

Creating healthy boundaries is vital to good communications and relationship. Boundaries create SAFETY. When you don’t feel safe – not just physically, but emotionally and psychologically safe, you na...

2 Okt 201928min

Dr. Gary Salyer: Safe to Love Again

Dr. Gary Salyer: Safe to Love Again

Dr. Gary Salyer has spent a lifetime learning how to step into a secure love style. All of his relationships have taught him so many things about what makes love work well. Dr. Gary’s path to creating...

24 Sep 201926min

Populært innen Kjærlighet og relasjoner

fastlegen
hvordan-har-du-det-mann
catrin-steinar-redder-forholdet
lydartikler-fra-aftenposten
ida-med-hjertet-i-handen
nare-venner
foreldrekoden-med-hedvig-montgomery
jeg-skulle-onske-jeg-visste
vi-ma-snakke-om-2
vendepunktet
jeg-elsker-deg-din-javel
sophie-elise-snart-mamma-2
singel
spleisefamilien
podme-bio-3
stjalet-barn-til-salgs
hollywood-love-stories
fremtid-pa-frys
folk
det-beste-for-barnet