Adita Yang-Irrizary: Making Resolutions Stick!

Adita Yang-Irrizary: Making Resolutions Stick!

Adita Lang is the author of SuperPowers, A Busy Woman’s Guide to Health and Happiness, and a speaker. Her “Journey” started as a certified fitness instructor 30+ years ago. Since her initial beginnings, she expanded her endeavors to specialize, from a biomechanics and resistance training expert to nutritional guru, mind-body serenity coach to advocate for family health and nutrition. Adita holds a BS in Holistic Nutrition, is a Lv3 Holistic Lifestyle Coach through the Chek Institute, and has been accredited by several respected organizations, including NASM, ACE, AFAA, and the University of Miami. She has trained thousands of fitness professionals’ worldwide and often speaks at schools, Fortune 500 companies, and private organizations on the benefits of quality foods, longevity, and amazing health. Her website is AditaLang.com.

Episoder(295)

Nora Truscello “The Power of your Dreams”

Nora Truscello “The Power of your Dreams”

Our guest Nora Truscello says intuition is data processing too fast for our conscious mind to comprehend. In her book, "The Science of Intuition: How to Access the Inner- Net of Intuitive Knowledge"...

5 Des 201829min

Dr. Dee Carroll “Emotional Emancipation”

Dr. Dee Carroll “Emotional Emancipation”

Dee Carroll, PhD, is a speaker, coach, and consultant dedicated to helping people liberate themselves from their past and reinvent their lives. After a devastating setback in her own life, Dr. Dee be...

29 Nov 201835min

Dr. Nicole Kelly “Do You Know a Sexopath?”

Dr. Nicole Kelly “Do You Know a Sexopath?”

Dr. Nicole Kelly is a board-certified physician who was victimized by a sociopathic sex addict who embezzled over $700,000 from her medical practice. Her book is “Charming Cheaters: Protect Yourself...

7 Nov 201834min

Duane Tudahl: For the Love of Prince  Guest

Duane Tudahl: For the Love of Prince Guest

Documentary filmmaker and author Duane Tudahl js here to discuss the man behind the music, his obsessive drive and demand for total control, how Purple Rain catapulted him from a cult-favorite to a ...

31 Okt 201829min

Katherine Webster  “Do You Believe in Life After Love?”

Katherine Webster “Do You Believe in Life After Love?”

Katherine Webster could have titled her book “Confessions of A Bad Ass Widow” because she takes no prisoners when it comes to how she rebuilt her life. Today she will share three key questions that...

24 Okt 201832min

Joffre McClung “The Art of Self-Love”

Joffre McClung “The Art of Self-Love”

Joffre McClung is an Author, Filmmaker, Self-love Teacher, and Common Sense Advocate. Six years ago she came out of the Spiritual/Personal Growth closet when she arrived at a crossroads after an int...

10 Okt 201825min

Lisa Sniderman (Aoede)  “Loving Yourself Through Chronic Illness”

Lisa Sniderman (Aoede) “Loving Yourself Through Chronic Illness”

Lisa Sniderman, aka Aoede, is a 45-year old award-winning, quirky, folk-pop artist, playwright, teaching artist, and author from San Francisco. She’s been honored with more than 50 awards for songwr...

3 Okt 201831min

Kailin Gow:  "No More Glass Ceilings"

Kailin Gow: "No More Glass Ceilings"

Despite women being more empowered than ever before, we still have a long way to go when it comes to cracking the glass ceiling. This is especially true in creative fields. Award-winning author and ...

26 Sep 201828min

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