Kelvin Chin: Finding relief through meditation during the pandemic

Kelvin Chin: Finding relief through meditation during the pandemic

Kelvin Chin learned to meditate at age 19 and has been teaching meditation in living rooms, schools, and businesses worldwide — and now via videoconference, phone, Skype, and webinars — for over 40 years. Kelvin was a test subject in the first medical studies on meditation in the U.S.— conducted by Boston cardiologist Herbert Benson, MD, in 1971 (published in Scientific American, 1972). Kelvin has taught people from age 4 to 94 — professional athletes, retirees, teachers, students from elementary school to postdocs, construction workers, clergy, and CEOs. He has taught 1,000’s of people this easy-to-learn, non-religious technique of naturally Turning Within — or “learning how to let go.” He often simply calls it “learning how to turn on the opposite switch to the Fight or Flight response.

Episoder(295)

Dr. Tim McCarthy: Deeper Love, Less Conflict

Dr. Tim McCarthy: Deeper Love, Less Conflict

Truth and love don’t seem like opposites, but they can be. Someone can use truth as a weapon, hurting others. Someone else can try so hard to save someone’s feelings that they fail to confront some se...

10 Aug 201629min

Greg Jacobson: Think Yourself Happy

Greg Jacobson: Think Yourself Happy

Would you like to know the secret to creating a $100 million dollar business from scratch? Or even better: how to think yourself happy, successful and RICH? Our esteemed guest tonight is Greg Jacobson...

3 Aug 201635min

Emily Fillorama: How To Re-Parent Yourself

Emily Fillorama: How To Re-Parent Yourself

Modern Lovers, I want you to contemplate these three questions: ? What does it take to be more extraordinary than you already are? ? What does it take to become unstoppable? ? What does it ta...

27 Jul 201630min

Judy Frankel  Topic: Food Secrets Every Woman Should Know

Judy Frankel Topic: Food Secrets Every Woman Should Know

Tonight’s show is a call to action in the politics of love…self-love that is.  And self love starts with how we see and treat our very own bodies. Our guest tonight is here to spur you into the ultima...

20 Jul 201631min

Dr. Susan Heitler: Are You Living With An Emotional Terrorist?

Dr. Susan Heitler: Are You Living With An Emotional Terrorist?

For many people in relationships, the real success test is how you approach compromise. But for some, this is a minefield full of explosive behavior and triggers. So the question tonight is: are you l...

13 Jul 201636min

Lynn Newman: Get Unstuck: The Good News About Feeling Bad

Lynn Newman: Get Unstuck: The Good News About Feeling Bad

Life is full of challenges that help us grow, soar and believe in ourselves over and over again. What would you do if you could always hold on to this truth: there is good news about feeling bad! O...

6 Jul 201629min

Dr. Sharon Livingston: Best Friend Breakups

Dr. Sharon Livingston: Best Friend Breakups

Tonight we’re talking about a topic that’s often swept under the rug….but statistics show 40 percent of us have experienced this deepest darkest pain: what happens when you break up with a trusted fri...

29 Jun 201634min

Best Of Modern Love Radio: Marci Shimoff: Happy for No Reason

Best Of Modern Love Radio: Marci Shimoff: Happy for No Reason

Marci Shimoff is a #1 NY Times bestselling author, a celebrated transformational leader, and one of the nation's leading experts on happiness, success, and unconditional love. She is the author of the...

22 Jun 20161h

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