Meditation:  Time to Shine

Meditation: Time to Shine

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium So take a big, deep breath in, as you ready yourself for this moment. This moment of presence. This moment of feeling into the heart of you. This moment that connects you to your light. PAUSE… The following words were written by Marianne Williamson, And today they’re here for you to breathe in so you can settle them onto your heart and burn them into your soul. PAUSE...It is our light, not our darkness, that most frightens us. Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light not our darkness that most frightens us. We ask ourselves, who am I to be brilliant, gorgeous, talented and fabulous? Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There's nothing enlightened about shrinking so that other people won't feel insecure around you. We were born to make manifest the glory of God that is within us. It's not just in some of us; it's in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, Our presence automatically liberates others PAUSE… Sit with these words for the next few minutes, And allow them to dissolve away any layers upon you, As your truest and deepest light shines through. LONG PAUSE… It’s time to shine, beautiful. Fully, Unapologetically. Joyfully. Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com

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Episoder(163)

Deep Breathing Meditation for Kids 🌬️ Calm Anxiety, Relax the Body & Feel Peaceful

Deep Breathing Meditation for Kids 🌬️ Calm Anxiety, Relax the Body & Feel Peaceful

Hello, Beautiful...I'm so grateful you're here with me. Let’s slow everything down together with gentle deep breathing and calming relaxation. This kids meditation teaches simple breathing technique...

30 Jun 16min

Green Color Meditation 💚 Relaxing Kids Meditation for Calm, Nature & Balance

Green Color Meditation 💚 Relaxing Kids Meditation for Calm, Nature & Balance

Hello, Beautiful...I'm so grateful you're here with me. Today we’ll explore the peaceful color green and the calming energy of nature all around us. This relaxing meditation for kids encourages mind...

23 Jun 12min

Self Awareness Meditation for Kids 🌈 Guided Visualization for Emotional Growth & Mindfulness

Self Awareness Meditation for Kids 🌈 Guided Visualization for Emotional Growth & Mindfulness

Hello, Beautiful...I'm so grateful you're here with me. This gentle guided visualization helps kids slow down, notice their feelings, and connect with who they truly are. Through mindfulness, calmin...

16 Jun 14min

Courage and Confidence Bear Meditation 🐻 Kids Guided Meditation for Bravery & Self-Esteem

Courage and Confidence Bear Meditation 🐻 Kids Guided Meditation for Bravery & Self-Esteem

Hello, Beautiful...I'm so grateful you're here with me. This calming kids meditation invites your child to journey with a strong and gentle bear who teaches courage, confidence, and inner strength. ...

9 Jun 12min

Believe in Magic ✨ Kids Meditation for Imagination, Wonder & Positive Thinking

Believe in Magic ✨ Kids Meditation for Imagination, Wonder & Positive Thinking

Hello, Beautiful...I'm so grateful you're here with me. Tonight, we open our hearts to wonder, imagination, and the magic that lives inside you. This guided meditation for kids helps children relax,...

2 Jun 13min

Nature Dances (Dance)

Nature Dances (Dance)

Hello, Beautiful...I'm so grateful you're here with me. Feeling tense or disconnected from the present moment? This Nature Dances Meditation is a peaceful guided mindfulness meditation designed to h...

26 Mai 10min

Yellow (Colors)

Yellow (Colors)

Hello, Beautiful...I'm so grateful you're here with me. This color meditation invites you to connect with the bright, uplifting energy of yellow while practicing calming breathing and mindfulness. D...

19 Mai 12min

Be Kind to Your Mind

Be Kind to Your Mind

Hello, Beautiful...I'm so grateful you're here with me. This self-compassion meditation helps you practice kindness toward your thoughts while releasing stress, anxiety, and self-criticism. Through ...

12 Mai 24min

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