Meditation:  Dream It. Believe It. See It.

Meditation: Dream It. Believe It. See It.

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium If you can dream it, If you can see it in your mind, You can see it in your life. Dream it, believe it, see it. So settle in now, Deep into the gentle rhythms of your breathing. Slowing down, With every wave of air going in, And out. In, And out. PAUSE… Open your body, Releasing any tension or heaviness, As you come into this moment. PAUSE… Open your mind, Letting go of all thoughts, And plans. As you ease into the stillness. LONG PAUSE… With an open mind, And an open body, With a clear, wide space revealed. Imagine the dreams filling you up, Dancing, singing, and painting their colors. LONG PAUSE… Your dreams are worthy of being realized. You are worthy of your dreams. PAUSE… So imagine yourself coming inside, And gathering up these dreams, Holding them lovingly in your arms. PAUSE… You can feel your dreams softly vibrate, Their warmth reminding you that you are a being of light, The same energy as the sun and the Earth. PAUSE… Believe… These dreams are yours if you choose them, Believe in them, And pursue them. PAUSE… Believe… Imagine yourself embodying one of these dreams. See yourself living it, Being it. Feeling it. PAUSE… Bring your attention to the feeling of living this dream. How does your body feel? How does your mind feel? How does your heart feel? PAUSE… As you leave this meditation today, Decide to take one action in the direction of your dreams. LONG PAUSE… Oprah said, “the biggest adventure you can ever take is to live the life of your dreams.” Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(163)

Deep Breathing Meditation for Kids 🌬️ Calm Anxiety, Relax the Body & Feel Peaceful

Deep Breathing Meditation for Kids 🌬️ Calm Anxiety, Relax the Body & Feel Peaceful

Hello, Beautiful...I'm so grateful you're here with me. Let’s slow everything down together with gentle deep breathing and calming relaxation. This kids meditation teaches simple breathing technique...

30 Jun 16min

Green Color Meditation 💚 Relaxing Kids Meditation for Calm, Nature & Balance

Green Color Meditation 💚 Relaxing Kids Meditation for Calm, Nature & Balance

Hello, Beautiful...I'm so grateful you're here with me. Today we’ll explore the peaceful color green and the calming energy of nature all around us. This relaxing meditation for kids encourages mind...

23 Jun 12min

Self Awareness Meditation for Kids 🌈 Guided Visualization for Emotional Growth & Mindfulness

Self Awareness Meditation for Kids 🌈 Guided Visualization for Emotional Growth & Mindfulness

Hello, Beautiful...I'm so grateful you're here with me. This gentle guided visualization helps kids slow down, notice their feelings, and connect with who they truly are. Through mindfulness, calmin...

16 Jun 14min

Courage and Confidence Bear Meditation 🐻 Kids Guided Meditation for Bravery & Self-Esteem

Courage and Confidence Bear Meditation 🐻 Kids Guided Meditation for Bravery & Self-Esteem

Hello, Beautiful...I'm so grateful you're here with me. This calming kids meditation invites your child to journey with a strong and gentle bear who teaches courage, confidence, and inner strength. ...

9 Jun 12min

Believe in Magic ✨ Kids Meditation for Imagination, Wonder & Positive Thinking

Believe in Magic ✨ Kids Meditation for Imagination, Wonder & Positive Thinking

Hello, Beautiful...I'm so grateful you're here with me. Tonight, we open our hearts to wonder, imagination, and the magic that lives inside you. This guided meditation for kids helps children relax,...

2 Jun 13min

Nature Dances (Dance)

Nature Dances (Dance)

Hello, Beautiful...I'm so grateful you're here with me. Feeling tense or disconnected from the present moment? This Nature Dances Meditation is a peaceful guided mindfulness meditation designed to h...

26 Mai 10min

Yellow (Colors)

Yellow (Colors)

Hello, Beautiful...I'm so grateful you're here with me. This color meditation invites you to connect with the bright, uplifting energy of yellow while practicing calming breathing and mindfulness. D...

19 Mai 12min

Be Kind to Your Mind

Be Kind to Your Mind

Hello, Beautiful...I'm so grateful you're here with me. This self-compassion meditation helps you practice kindness toward your thoughts while releasing stress, anxiety, and self-criticism. Through ...

12 Mai 24min

Populært innen For unge lyttere

min-barneoppdragelse
vitnemal
rss-skravla-gar
er-det-noe-liv-med-nora-angeltveit
foreldreradet
snipp-snapp-snute
jordmorpodden-om-graviditet-fodsel-og-barseltid
gravid-uke-for-uke
rss-maren-mina
fodselspodden
familieliv
plutselig-barneteater
rss-fertilitetsradet
uroskolen
eventyr-for-barn-pa-flukt
trening-etter-fodsel
rss-babyens-forste-ar
rss-gravidpodden-uke-for-uke
rss-matrescence-med-marte-og-nora
fodepodden-2