The Essence of Meditation I, First Guided Meditation: Basic Presence

The Essence of Meditation I, First Guided Meditation: Basic Presence

Welcome to the first podcast episode of Padmasagara's 4-week meditation course, exploring 'The Essence of Meditation.' This week, we delve into the second line of the Zen tradition saying: "No dependence on words." What does this mean for our lives, and how does it impact us? Join us as we explore these questions, guided by mindfulness of breathing meditation and the captivating story of Zen master Hakuin's quest for healing from 'zen sickness.' As we unfold Hakuin's journey, discover how it sheds light on essential aspects of meditation for your own practice. This is week two of our 4-week course, focusing on the Zen saying: "A special transmission outside the scriptures. No dependence on words. Direct pointing to the mind. Seeing into one's own nature, realizing Buddhahood." Don't miss out – tune in and join the exploration!

Episoder(74)

The Way of the Bodhisattva

The Way of the Bodhisattva

In this episode Arthaketu talks about a period from Śāntideva's life within the context of the image of The Refuge Tree of the Triratna Buddhist community. Arthaketu explores three stanzas from a clas...

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The Power of Mindfulness

The Power of Mindfulness

In this episode Prasadavati talks about how mindfulness connects theory and practice on the buddhist path.

21 Mai 202457min

Going Forth and how to break free from a dusty life

Going Forth and how to break free from a dusty life

Feeling stuck in a dusty life? The Buddha has a radical solution... This episode dives into the story of Siddhartha Gotama, the future Buddha, and his dramatic "Going Forth" - leaving his comfortable ...

1 Mai 202451min

Metta - A force for harmony in a divided world

Metta - A force for harmony in a divided world

This episode dives into the ancient practice of Metta Bhavana, also known as loving-kindness meditation. Our speaker, Padmasagara, takes you on a personal journey, from a meticulously planned life to ...

30 Apr 202456min

Remembering my Teacher Sangharakshita

Remembering my Teacher Sangharakshita

Join us on a profound journey through the life and teachings of Sangharakshita, as Padmavajra, a senior order member of the Triratna Buddhist Community, shares intimate reflections on his revered teac...

14 Feb 202447min

How to be an Energetic Person

How to be an Energetic Person

Join us on a profound journey into the heart of Buddhist practice as Padmavajra explores the fundamental role of energy in spiritual growth. In this fascinating episode, Padmavajra delves into the ess...

10 Feb 202450min

Transformative Narratives: Becoming the Author of Your Own Story

Transformative Narratives: Becoming the Author of Your Own Story

In this thought-provoking talk, Padmasagara, shares three impactful stories that have significantly influenced his life and quest for meaning. Beginning with "The NeverEnding Story," a tale of a boy's...

22 Des 202356min

The Essence of Meditation VII, Padmasagara's Talk: Inexhaustible Joy

The Essence of Meditation VII, Padmasagara's Talk: Inexhaustible Joy

In this Episode, Padmasagara explores the concluding line of a famous zen saying: "Seeing into one’s own true nature, realising Buddhahood.” Drawing from a 9th-century Japanese monk, Kukai's poem, Pad...

21 Des 202326min

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