Avert Alzheimer's10 Feb 2022

Ep.#4 - Ingredient Label Reading 101

A quick episode about what to look for on your labels. For a much more detailed video, click here. To get in on the bigger action, click here.

How often do you pay attention to the ingredients on your groceries? Have you ever thought about the items on the list that you can't pronounce? General rule of thumb, if you can't pronounce it, you probably shouldn't eat it. But it's more than that.

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