Ep#11 - How to Intermittent Fast with a Tight Schedule

Today I discuss my thoughts on the recent FDA approval of the new AD drug and their bank on red dye #3 in cosmetics. Join me. Link about Alzheimer's Association and Pharma money: https://www.medsca...

1 Feb 20237min

I've watched my grandmother die from Alzheimers's disease and now I'm watching my mother die from it. BUT IT DIDN'T HAVE TO BE THIS WAY! Here's the link to the full study on this new food pyramid. ...

17 Jan 202310min

It time to rant a little and get back to my podcasting, coaching and helping others prevent this disease. Walk with me through the year to see what happens. ITS GOING TO BE EPIC!

7 Jan 20238min

Which will serve your purpose better? Well if it's Alzheimer's Prevention; have a listen. See below for the link to my free membership group and links to book that I used for my research. Comment a...

26 Sep 202210min

I'm so sorry I've been away. Please forgive me. I've got tons of good stuff going on and I'm back to normal schedule. Please share this video with anyone you think would be interested. Also, chec...

19 Sep 20227min

Learn how people exercised over the generations since the 40's and why the change in lifestyle has created such a change in the onset of Alzheimer's. Thank you for watching. Please subscribe and wri...

8 Aug 202210min

Let's get this party started....or maybe DON'T. In this episode I talk about how detrimental to brain health flipping your circadian rhythm can be. Let's get a little sciency and maybe not quite so ...

15 Jul 202216min

I didn't do my research and through a Google search looking for something else, I learned that "The Four Pillars of Alzheimer's Prevention" is a trademarked phrase. So I'm having to make a quick shif...

24 Jun 202213min