Allowing Your Thoughts To Flow
What is it that makes us emotionally suffer the most? Often, it is our thoughts. We tend to believe every thought and chase after each and every one. This causes anxiety, stress, and even obsessive be...
7 Jan 202012min
Compassion Awareness - Open Awareness Open Mind Meditation
Compassion means that we care for the well being of others. We wish them peace and happiness and do not want them to suffer. In this meditation, Lama Yeshe invites you to look at compassion through yo...
22 Okt 201913min
Death Awareness - Open Awareness Open Mind
Death is always a difficult subject for us to face, but by ignoring it, it will not go away. In this meditation Lama Yeshe gently invites you to face up to death. We cannot truly live our lives until ...
22 Okt 201922min
Impermanence Awareness - Open Awareness Open Mind
Attachment seems to be one of our biggest problems these days. This guided meditation will gently help you to let go of your grasping by encouraging you to contemplate on the Five Remembrances, namely...
7 Jul 20199min
Illusions meditation 8 - Taking Precepts
Ritual to Take Buddhist Precepts Take a seated position in front of an image or statue of the Buddha. If you don’t have such an image you can instead imagine the presence of the Buddha in front of you...
19 Mai 20198min
Illusions meditation 7 - Finding The Right Motivation
This is an analytical guided meditation. It is take from 'Illusions on the Path' by Stan B Martin The book is available on Amazon and Kindle: https://www.amazon.com/Illusions-Path-Buddhist-Thought-M...
19 Mai 201922min
Illusions meditation 6 - Destress And Relax
This is an analytical guided meditation. It is take from 'Illusions on the Path' by Stan B Martin The book is available on Amazon and Kindle: https://www.amazon.com/Illusions-Path-Buddhist-Thought-M...
19 Mai 201912min
Illusions meditation 9 - Declutter Our Minds Declutter Our Lives
This is an analytical guided meditation. It is take from 'Illusions on the Path' by Stan B Martin The book is available on Amazon and Kindle: https://www.amazon.com/Illusions-Path-Buddhist-Thought-M...
19 Mai 201918min
