257: Repairing Family Connections

257: Repairing Family Connections

Every family system comes with its own mess. Every sibling finds themselves playing a role whether it's assigned to them or they unconsciously take it on. Through these roles pain is perpetuated. In an environment where we should feel most known, we can feel the least seen. But what if our our siblings could be catalytic to feeling loved and understood?

In this episode Justin takes a fascinating behind the scenes look into a family of twelve through the eyes of three siblings on independent journey's of emotional healing. Katie, Sarah, and Phillip open up about the roles they played in a large family, the different ways they react to conflict and pain, and the process of rediscovering each other as adults. Katie shares vulnerably about the difficulties of being a "parentified" child and, in an incredibly touching and heartfelt moment, Sarah and Phillip take time to acknowledge Katie in her pain of being the oldest.

If you have siblings and have ever wanted a better connection with them, this episode will inspire you to have hope and to take steps towards repair with yourself and the ones you love and long to know.

Applications for our Life Consulting Master Class 2024 are coming to a close! The deadline to apply is December 15th. Apply here ASAP: https://justinandabi.com/courses/life-consulting-masterclass/

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Episoder(367)

372: The Fantasy of Fixing People Pt. 3

372: The Fantasy of Fixing People Pt. 3

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371: The Savior Complex Trap Pt. 2

371: The Savior Complex Trap Pt. 2

So many of us grow up believing that love means fixing, managing, or predicting other people. It feels safer to silence our needs than risk being "too much." But what if that survival strategy is actu...

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370: Growing Up Codependent Pt. 1

370: Growing Up Codependent Pt. 1

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369: Emotional Immaturity in Relationships Pt.3

369: Emotional Immaturity in Relationships Pt.3

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368: Emotional Maturity: Letting Love In Pt. 2

368: Emotional Maturity: Letting Love In Pt. 2

Most of us say we want to be loved — but for many of us, when it shows up at our doorstep, it stirs up panic, self-doubt, and the urge to run. But what if allowing people to love us could feel comfort...

19 Jan 1h 2min

367: The Key to Emotional Maturity Pt. 1

367: The Key to Emotional Maturity Pt. 1

Most of us were never taught how to be with uncomfortable emotions—only how to avoid, suppress, or get overwhelmed by them. The unfortunate result is disconnection in relationships and more suffering....

12 Jan 58min

366: A Nervous System Reset

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Most of us don't realize how disconnected we are from our bodies, our emotions, and the present moment. We live in constant motion, pushing through exhaustion, ignoring discomfort, and calling it norm...

5 Jan 59min

365: The One Thing That Changed Our Marriage Pt. 1 - Greatest Hits

365: The One Thing That Changed Our Marriage Pt. 1 - Greatest Hits

We've all been in situations where conflict slowly builds between us and someone else, only to find ourselves acting in ways we're not proud of. Suddenly, we're asking, "How did I get here, and how ca...

29 Des 20251h 4min

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