271: A Vulnerable Conversation About Trauma

271: A Vulnerable Conversation About Trauma

What if a vulnerable conversation could be enough to foster the comfort needed to relieve panic and anxiety? Many of us have history's littered with painful and traumatic moments that impact our everyday lives. On difficult days, sometimes a loving presence and caring questions are just enough to free us from our funk, while bringing repair to parts of our past.

In this episode Justin sits down with a grumpy gal named Abi, who isn't in the mood to do a podcast. Through thoughtful questions, Justin navigates Abi's swirl of emotions until they're able to shine a light on moments of trauma needing love and attention. Through a vulnerable recap of her history, Abi slowly softens until tender tears can be expressed. In this vulnerable and live healing experience, Justin and Abi discuss the impact of trauma on a person's life and model the simple, yet profound ways we can support someone we love in the midst of their messiness.

If you've ever wanted to see a practical example of loving someone in a painful moment, without having to fix them, this episode is an informative roadmap filled with truth, transparency, and tenderness. Watch it now, your loved ones will thank you later.

Don't forget to RATE, REVIEW, SUBSCRIBE, AND SHARE!

Also come join us for our once a year life transforming course, Living Fully Alive.

Enroll now for Living Fully Alive 2024. Class starts March 13th: https://justinandabi.com/courses/living-fully-alive/

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Episoder(367)

372: The Fantasy of Fixing People Pt. 3

372: The Fantasy of Fixing People Pt. 3

Most of us don't set out to control people—we think we're helping. We say it's love, protection, or just wanting the best. But underneath, codependency often looks like playing God, trying to save oth...

16 Feb 1h 5min

371: The Savior Complex Trap Pt. 2

371: The Savior Complex Trap Pt. 2

So many of us grow up believing that love means fixing, managing, or predicting other people. It feels safer to silence our needs than risk being "too much." But what if that survival strategy is actu...

9 Feb 1h 4min

370: Growing Up Codependent Pt. 1

370: Growing Up Codependent Pt. 1

So many of us confuse codependency with love—believing that fixing, managing, or rescuing others is the way to feel safe and connected. But what if that "care" is really control in disguise? In part o...

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369: Emotional Immaturity in Relationships Pt.3

369: Emotional Immaturity in Relationships Pt.3

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368: Emotional Maturity: Letting Love In Pt. 2

368: Emotional Maturity: Letting Love In Pt. 2

Most of us say we want to be loved — but for many of us, when it shows up at our doorstep, it stirs up panic, self-doubt, and the urge to run. But what if allowing people to love us could feel comfort...

19 Jan 1h 2min

367: The Key to Emotional Maturity Pt. 1

367: The Key to Emotional Maturity Pt. 1

Most of us were never taught how to be with uncomfortable emotions—only how to avoid, suppress, or get overwhelmed by them. The unfortunate result is disconnection in relationships and more suffering....

12 Jan 58min

366: A Nervous System Reset

366: A Nervous System Reset

Most of us don't realize how disconnected we are from our bodies, our emotions, and the present moment. We live in constant motion, pushing through exhaustion, ignoring discomfort, and calling it norm...

5 Jan 59min

365: The One Thing That Changed Our Marriage Pt. 1 - Greatest Hits

365: The One Thing That Changed Our Marriage Pt. 1 - Greatest Hits

We've all been in situations where conflict slowly builds between us and someone else, only to find ourselves acting in ways we're not proud of. Suddenly, we're asking, "How did I get here, and how ca...

29 Des 20251h 4min

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