Your Body Transports You & Your Food Is Your Best Anti-Medicine

Your Body Transports You & Your Food Is Your Best Anti-Medicine

To talk about what drives you…your body transports you. All of you. It is your vehicle. And what you eat fuels it. I was at someone’s home recently and looked around their kitchen. What I saw motivated me to peek in their fridge and freezer. Yeah, I’m that guy. And what I found was hardly any real food. It was all FDA approved edible substances. But nothing with any nutritional value. I’ve come to label myself as a sensualist. I am highly motivated to please my senses. I’m no prude in any way and a life of eating raw veggies with no taste is not a life to me. But for my senses to all be working and enjoying this beautiful life, I’ve got to fuel them properly. A common phrase in the health and wellness world is that food is your best medicine. Well, medicine is usually what we take to treat a disease or illness. I see food as the anti-medicine and am striving to eat in a way that promotes my health so I don’t need any medicine. Let me try and simplify the idea for you. Got a comment or question about an episode? Want to ask a question about your drive? Email me. I don’t want to just talk to you here, I want to talk with you. kmiller@kevinmiller.co. Sign up for a one-dollar-per-month trial period at shopify.com/kevin Go to shipstation.com and use code KEVIN to sign up for your FREE 60-day trial. Sign up for AromaTru's Insider Club and today you'll receive a FREE Waterless Oil Diffuser and a FREE lemon eucalyptus oil - that's over $200 in savings. Head to aromatruorganics.com/kevin to take advantage of this exclusive offer. Kajabi is offering a free 30-day trial to start your business if you go to Kajabi.com/kevin Get 20% off any AquaTru purifier today! Visit AquaTru.com and enter code "KEVIN" at checkout. Go to Quince.com/drives for free shipping on your order and 365-day returns Go to cozyearth.com/driven and use code DRIVEN for an exclusive 40% discount Join thousands of parents who trust Fabric to protect their family. Apply in minutes at meetfabric.com/WHATDRIVESYOU. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(1645)

Kristina Mänd-Lakhiani  #1 | How To Be Authentically You & Still Respect Others

Kristina Mänd-Lakhiani #1 | How To Be Authentically You & Still Respect Others

I continue to be enamored with this tension of being self-aware and being true to yourself, while also being sensitive to others and respecting who and how they are. We tend to fall on the side of “ju...

6 Jul 20231h 19min

Peak Wellness | How To Make Peace With Food And Your Eating Habits

Peak Wellness | How To Make Peace With Food And Your Eating Habits

I’m continuing on with the question listeners answered about what health issue they’d most like a magic pill for, and we had so many responses about food issues. People shared they’d want help enjoyin...

5 Jul 202353min

Dr Lee Warren #4 | Lessons w/ Kevin Miller - Moving Forward When You Can't Move On

Dr Lee Warren #4 | Lessons w/ Kevin Miller - Moving Forward When You Can't Move On

This is part 4 and the wrap up on my series on Dr Lee Warren, and the message in his book, Hope Is The First Dose: A treatment plan for recovering from trauma, tragedy and other massive things. If you...

3 Jul 202328min

Dr Lee Warren #3 | Discussion w/ Richie Norton - How To Transcend Loss & Pain By Choosing The Meaning You Give To It

Dr Lee Warren #3 | Discussion w/ Richie Norton - How To Transcend Loss & Pain By Choosing The Meaning You Give To It

I, for one, don’t enjoy talking about pain and loss. I want to just be happy. That is the hope of this show. How to transcend beyond it. Not get over it. Not to ever be the same again. But go forward ...

30 Jun 20231h 1min

Dr Lee Warren #2 | Values Q&A - Committing To Ideals While Having Grace You Won’t Be 100%

Dr Lee Warren #2 | Values Q&A - Committing To Ideals While Having Grace You Won’t Be 100%

I’m back with Dr Lee Warren for part two in this series, and this is my Values & Habits show. Lee is a war veteran, author, podcaster, and active brain surgeon. In part one we discussed the message in...

29 Jun 202359min

Dr Lee Warren #1 | How To Recover From Loss & Pain That You Will Never Get Over

Dr Lee Warren #1 | How To Recover From Loss & Pain That You Will Never Get Over

We all have trauma, pain, and disappointment that affects us. From massive, life threatening events to emotional scars to the loss of a dream. We tend to judge and minimize our pains, but a point of t...

28 Jun 20231h 24min

Peak Wellness | What To Do About The Threat Of Diabetes

Peak Wellness | What To Do About The Threat Of Diabetes

Hello Self Helpful listeners…in this episode, What To Do About The Threat Of Diabetes. These episodes were formerly called “Functional Friday” but they will now land on random days, so we’ve renamed i...

26 Jun 202356min

Jake Eagle #4 | Lessons w/ Kevin Miller - 7 Keys To Cultivate Being Present & Feeling Awe

Jake Eagle #4 | Lessons w/ Kevin Miller - 7 Keys To Cultivate Being Present & Feeling Awe

I wrap up our series on Jake Eagle and the concept of Awe. This is part four. As I looked through my show notes on the previous three episodes, seven key issues stood out to me. The highlights of unde...

23 Jun 202317min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
treningspodden
foreldreradet
merry-quizmas
dopet
sovnlos
jakt-og-fiskepodden
rss-strid-de-norske-borgerkrigene
podme-bio-3
rss-kull
sinnsyn
gravid-uke-for-uke
hverdagspsyken
rss-var-forste-kaffe
fryktlos
rss-kunsten-a-leve
hagespiren-podcast
generasjonspodden