21. Endo warrior, (MS) Masters of Science & (RD) Registered Dietitian. She provides us tips for endo & shares her story.

21. Endo warrior, (MS) Masters of Science & (RD) Registered Dietitian. She provides us tips for endo & shares her story.

Lily lives in Sunny, California. She is a Registered Dietitian and a Masters of Science!! (She is wicked smart!) I was very excited to chat with her because I have questions about diet, exercise, and products that people with Endo should use to help ease our inflammation.

If you want to listen to Lily's tips skip to 52:00.

* Trigger warning, fertility, miscarriage, pregnancy discussed in this episode.

I asked Lily to share her journey first before we got into her advice. Lily has stage II Endo. Her pain started early on and was very severe on the first day of her period. She went on birth control for many years, and her period did not come back for 2 years. Once it did return she was not in a great deal of pain but it did begin to build a few years later. Her symptoms intensified but she thought this was normal.

In her late 20's she wanted to begin to grow her family this is when she really started to notice that something was off. An ectopic pregnancy leads her to her Endo diagnosis after she had a miscarriage 8 months prior. At this point, she still did not really understand what Endo means.

Listen in to hear her full journey, and how she is going to have excision surgery soon.


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Thank you for listening and supporting this podcast. We need awareness about this disease. If you want to be on the podcast or have feedback please reach out via my website www.melissaboudreau.com or find me on Instagram @endo_lady. Thank you for your support and time.

Episoder(117)

90. How challenging it is to be taken seriously as teenager with Endometriosis, Melissa 20 years old shares her journey.

90. How challenging it is to be taken seriously as teenager with Endometriosis, Melissa 20 years old shares her journey.

Melissa joins us on today's show to walk us through her journey as a teen starting in 2015- how many doctors she saw and how long it took to hear that it may be endo. Join us today as we chat about her story. You can follow Melissa on IG at: https://www.instagram.com/melissaagagnee/?igshid=MzRlODBiNWFlZA%3D%3D Want to watch the show on YouTube? ⁠https://www.youtube.com/@MelissaBou⁠ Follow for clips of the show: Instagram: ⁠⁠https://www.instagram.com/thecycle.endopodcast/⁠⁠ TikTok: ⁠⁠https://www.tiktok.com/@thecycleendopodcast⁠⁠ Thank you for listening to and supporting this podcast. We need awareness about this disease. If you want to be on the podcast or have feedback, please reach out via my website, ⁠www.melissaboudreau.com⁠ or DM me @⁠https://www.instagram.com/melisbou/⁠ Thank you SO much for your support and time. Please consider subscribing and writing us a 5-star review on Apple or Spotify podcasts. It helps us get more awareness and with guests agreeing to come on!

8 Jan 202434min

89. Flare up Reminders

89. Flare up Reminders

On today's show, I discuss my recent flare-up - some tips that helped me, and we will be back in 2024 with more Endo stories. Happy New Year! Want to watch the show on YouTube? ⁠⁠⁠https://www.youtube.com/@MelissaBou⁠⁠⁠ Follow for clips of the show: Instagram: ⁠⁠⁠⁠https://www.instagram.com/thecycle.endopodcast/⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠https://www.tiktok.com/@thecycleendopodcast⁠⁠⁠⁠ Thank you for listening to and supporting this podcast. We need awareness about this disease. If you want to be on the podcast or have feedback, please reach out via my website, ⁠⁠⁠www.melissaboudreau.com⁠⁠⁠ or DM me @⁠⁠⁠https://www.instagram.com/melisbou/⁠⁠⁠ Thank you SO much for your support and time. Please consider subscribing and writing us a 5-star review on Apple or Spotify podcasts. It helps us get more awareness and with guests agreeing to come on!

17 Des 202318min

88. Ten of my Favorite Products for Endometriosis.

88. Ten of my Favorite Products for Endometriosis.

On today's show, I discuss ten products that have helped me as an endo patient. I could have made a much longer list, but I wanted to keep it short and sweet for you. They are all linked below. Remember to always chat with your doctor before trying anything new! Cherry Pit Pac Foam Roller  Travel heating pad Ginger Tea  Ginger chews  Eye Ice Pack  Epsom Salt Turmeric Face Cream  Hemp Salve  Field of Flowers  Mentioned: https://glow.hormoneuniversity.com/ & https://immunologic.com/products/aloe-ferox-whole-leaf-caps Want to watch the show on YouTube? ⁠⁠https://www.youtube.com/@MelissaBou⁠⁠ Follow for clips of the show: Instagram: ⁠⁠⁠https://www.instagram.com/thecycle.endopodcast/⁠⁠⁠ TikTok: ⁠⁠⁠https://www.tiktok.com/@thecycleendopodcast⁠⁠⁠ Thank you for listening to and supporting this podcast. We need awareness about this disease. If you want to be on the podcast or have feedback, please reach out via my website, ⁠⁠www.melissaboudreau.com⁠⁠ or DM me @⁠⁠https://www.instagram.com/melisbou/⁠⁠ Thank you SO much for your support and time. Please consider subscribing and writing us a 5-star review on Apple or Spotify podcasts. It helps us get more awareness and with guests agreeing to come on!

26 Nov 202315min

87. Painful Periods are NOT NORMAL, 17 years to Diagnosis, challenging bowel symptoms, mental health and the NHS delays.

87. Painful Periods are NOT NORMAL, 17 years to Diagnosis, challenging bowel symptoms, mental health and the NHS delays.

Ellie shares her story of navigating 17 years to diagnosis, challenging bowel symptoms, cyclical pain, mental health, and the NHS vs. Private health care with endometriosis. We chatted about how doctors treated her in A&E, the medical gaslighting, and much more. Ellie is a Ph.D. and lives in England. Want to watch the show on YouTube? ⁠https://www.youtube.com/@MelissaBou⁠ Follow for clips of the show: Instagram: ⁠⁠https://www.instagram.com/thecycle.endopodcast/⁠⁠ TikTok: ⁠⁠https://www.tiktok.com/@thecycleendopodcast⁠⁠ Thank you for listening to and supporting this podcast. We need awareness about this disease. If you want to be on the podcast or have feedback, please reach out via my website, ⁠www.melissaboudreau.com⁠ or DM me @⁠https://www.instagram.com/melisbou/⁠ Thank you SO much for your support and time. Please consider subscribing and writing us a 5-star review on Apple or Spotify podcasts. It helps us get more awareness and with guests agreeing to come on!

29 Sep 202357min

86. Part Two of Candice's Story.

86. Part Two of Candice's Story.

Join me today as I chat with Candice; this is part two of two. Listen to 88 for part one! Thanks to Candice for sharing her story and being vulnerable with us.   Want to watch the show on YouTube? https://www.youtube.com/@MelissaBou Follow for clips of the show: Instagram: ⁠https://www.instagram.com/thecycle.endopodcast/⁠ TikTok: ⁠https://www.tiktok.com/@thecycleendopodcast⁠ Thank you for listening to and supporting this podcast. We need awareness about this disease. If you want to be on the podcast or have feedback, please reach out via my website, www.melissaboudreau.com or DM me @https://www.instagram.com/melisbou/ Thank you SO much for your support and time. Please consider subscribing and writing us a 5-star review on Apple or Spotify podcasts. It helps us get more awareness and with guests agreeing to come on! Thank you for listening to and supporting this podcast. We need awareness about this disease. If you want to be on the podcast or have feedback, please reach out via my website www.melissaboudreau.com or DM me @https://www.instagram.com/melisbou/

13 Jun 202355min

85. How endo pain & symptoms can progress to extreme as time goes on. Part One of Candice's Story.

85. How endo pain & symptoms can progress to extreme as time goes on. Part One of Candice's Story.

Join me today as I chat with Candice; this is part one of two. We discuss migraines, pain, bleeding after sex, IUDs, painful bowel movements, and more on this episode. Candice is a true warrior; when you hear part one of her story- she describes her intense pain, bowel movements, and how she had a purge almost monthly around her cycle. She tells us about how she pushed through to make it work. Please stay tuned for the rest of her story very soon. TW: we do chat about suicidal thoughts in this show Thanks to Candice for sharing her story and being vulnerable with us.   Want to watch the show on YouTube? https://www.youtube.com/@MelissaBou Follow for clips of the show: Instagram: ⁠https://www.instagram.com/thecycle.endopodcast/⁠ TikTok: ⁠https://www.tiktok.com/@thecycleendopodcast⁠ Thank you for listening to and supporting this podcast. We need awareness about this disease. If you want to be on the podcast or have feedback, please reach out via my website, www.melissaboudreau.com or DM me @https://www.instagram.com/melisbou/ Thank you SO much for your support and time. Please consider subscribing and writing us a 5-star review on Apple or Spotify podcasts. It helps us get more awareness and with guests agreeing to come on! Thank you for listening to and supporting this podcast. We need awareness about this disease. If you want to be on the podcast or have feedback, please reach out via my website www.melissaboudreau.com or DM me @https://www.instagram.com/melisbou/

11 Jun 202348min

84. Dr. Mathew Leonardi Endometriosis Expert Advanced Gynecological Surgeon & Ultrasound Specialist "Ignored Because It Is Benign – It Is Time to Treat Endometriosis as if It Were Cancer"

84. Dr. Mathew Leonardi Endometriosis Expert Advanced Gynecological Surgeon & Ultrasound Specialist "Ignored Because It Is Benign – It Is Time to Treat Endometriosis as if It Were Cancer"

Dr Mathew Leonardi is an advanced gynecological surgeon and sonologist (ultrasound specialist) at McMaster University Medical Centre in Hamilton, Canada. He has been awarded his Ph.D. from the University of Sydney, which focused on the utility of ultrasound in diagnosing and managing endometriosis. We talk about non-invasive ways to diagnose endo, the challenges doctors and patients face in Canada, and much more. This podcast has inspired me to have more ways to diagnose endo sooner and without surgery. Find his research and social channels here: https://mathewleonardi.com/ Link to ways to suggested ways to manage endo we talked about on the show: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7263080/ Link to the above quoted article: "Ignored Because It Is Benign – It Is Time to Treat Endometriosis as if It Were Cancer." https://www.researchgate.net/publication/338879056_Ignored_Because_It_Is_Benign_-_It_Is_Time_to_Treat_Endometriosis_as_if_It_Were_Cancer Want to watch the show on YouTube? https://www.youtube.com/@MelissaBou Follow for clips of the show: Instagram: ⁠https://www.instagram.com/thecycle.endopodcast/⁠ TikTok: ⁠https://www.tiktok.com/@thecycleendopodcast⁠ Thank you for listening to and supporting this podcast. We need awareness about this disease. If you want to be on the podcast or have feedback, please reach out via my website, www.melissaboudreau.com or DM me @https://www.instagram.com/melisbou/ Thank you SO much for your support and time. Please consider subscribing and writing us a 5-star review on Apple or Spotify podcasts. It helps us get more awareness and with guests agreeing to come on! Thank you for listening to and supporting this podcast. We need awareness about this disease. If you want to be on the podcast or have feedback, please reach out via my website www.melissaboudreau.com or DM me @https://www.instagram.com/melisbou/

30 Apr 202344min

83. Did not have pain but had stage 4 endometriosis that was discovered during her fertility journey and now has her "miracle babies."

83. Did not have pain but had stage 4 endometriosis that was discovered during her fertility journey and now has her "miracle babies."

Join me today as I chat with Jill; we talk about her treatment with Clear Passage and how it helped her on her fertility journey. Jill did not have any pain with her cycles- she did have heavy bleeding, and her Mother had endo, but because she did not present with the pain, she did not think she could have endo. Jill started to have cysts and pain when she started fertility treatments which led her to three surgeries and a stage 4 endo diagnosis. She wanted to find alternative methods to help her, and she went to Clear Passage- Larry joins us to tell us more about the method they use to break up adhesions and scar tissue. TW: we do chat about pregnancy loss in this episode Thanks to Jill for sharing her story.  Want to watch the show on YouTube? https://www.youtube.com/@MelissaBou Follow for clips of the show: Instagram: ⁠https://www.instagram.com/thecycle.endopodcast/⁠ TikTok: ⁠https://www.tiktok.com/@thecycleendopodcast⁠ Thank you for listening to and supporting this podcast. We need awareness about this disease. If you want to be on the podcast or have feedback, please reach out via my website, www.melissaboudreau.com or DM me @https://www.instagram.com/melisbou/ Thank you SO much for your support and time. Please consider subscribing and writing us a 5-star review on Apple or Spotify podcasts. It helps us get more awareness and with guests agreeing to come on! Thank you for listening to and supporting this podcast. We need awareness about this disease. If you want to be on the podcast or have feedback, please reach out via my website www.melissaboudreau.com or DM me @https://www.instagram.com/melisbou/

10 Apr 202355min

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