The Higher Self with Danny Morel6 Sep 2023

#108 - Light Watkins: The Man Who Taught Meghan Markle to Meditate

Have you ever wondered what coaches celebrities hire to help with their mindfulness journey?

Well, this week you're in for a treat as we feature the man who taught Meghan Markle how to meditate: Light Watkins. Light Watkins is a long-time meditation teacher and thought leader who has spoken and consulted at Fortune 500 companies around the world on the topics of wellness, purpose, and enlightened leadership.

This week, Light joins us to talk about how to master meditation in your daily routine and the common myths behind meditation.

_________

Join Our Next Transformational 3-Day Event: https://dannymorel.com/awaken

Athletic Greens are giving you a FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to: athleticgreens.com/DANNY

Reunion Experience: ⁠⁠⁠⁠⁠⁠https://www.reunionexperience.org/⁠⁠⁠⁠⁠⁠ (use the code: DannyReunion)

_________

Light Watkins:

Light Watkins is a long-time meditation teacher and thought leader who has spoken and consulted at Fortune 500 companies around the world on the topics of wellness, purpose, and enlightened leadership.

He is the author of three best-sellers: The Inner Gym, Bliss More, and Knowing Where to Look, as well as the newly released Travel Light: Spiritual Minimalism to Live a More Fulfilled Life. Light has written a daily dose of inspiration email to his tens of thousands of subscribers.

He is the host of The Light Watkins Show, which is a podcast that features the backstory of luminaries who’ve created platforms for social good.

And in his online community, The Happiness Insiders, Light has created masterclasses and challenges to help spiritual practitioners around the globe embody the principles of “inner” work.

Light is a “one-bagger” who has been living nomadically since 2018.

Instagram: https://www.instagram.com/lightwatkins

Website: https://www.lightwatkins.com/

Travel Light: https://www.lightwatkins.com/travel

_________

Join Us At AWAKEN Your Highest Self – https://www.dannymorel.com/awaken

Join The Community – https://www.dannymorel.com/community

Connect with Danny:

Website | https://www.dannymorel.com/

Instagram | https://www.instagram.com/dannymorel/

LinkedIn | https://www.linkedin.com/in/dannymorel/

Facebook | https://www.facebook.com/Danny.Morel.Page

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(430)

How to Access Your Authentic Power

What happens when you're building something that looks right but feels completely wrong?In this episode of The Higher Self, Danny Morel gets radically honest about why he walked away from the traditio...

2 Jul 8min

#216 - Why Men and Women Are Failing Each Other (And the Spiritual Truth That Fixes It)

Are you struggling with relationships, dating, or attracting the wrong people? The answer lies in your masculine and feminine energy. In this episode of The Higher Self, Danny Morel breaks down exactl...

15 Apr 17min

215 - The Truth About Men Who Can’t Stop Drinking

Thanks for watching The Higher Self.If today’s episode spoke to you, here are the next steps to go deeper:🕊️ Heal Your Masculine and Feminine A deeply healing 1-DAY VIRTUAL EVENT to realign your inne...

6 Nov 202519min

#214 - How To Create A Sacred Relationship With Food

30 Okt 202553min

#213 - The Family You Came From Can Ruin the Family You’re Trying to Build

23 Okt 202520min

#212 - Why Real Love Doesn’t Need Anything From You

16 Okt 202523min

#211 - Why Women Need Rest (And Why Men Must Provide It)

9 Okt 202523min

#210 - Is It the Universe or YOU-Inverse?

Thanks for watching The Higher Self.If today’s episode spoke to you, here are the next steps to go deeper:🕊️ Heal Your Hidden Wounds A one-day virtual experience designed to help you uncover and rele...

2 Okt 202519min